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face-to-faceLIFESTYLE COACHING
Discover a Healthier Life and A Healthier You. A Healthier YouTM at Blue KC is now offering face-to-face lifestyle coaching, providing the same motivational interviewing techniques as telephonic coaching in a one-on-one format. Individuals interested in improving overall health and eliminating health risks can benefit from the support and guidance of a lifestyle coach. This lifestyle coaching program is personalized to fit your needs, confidential and conveniently offered at your workplace.Face-to-Face Coaches:
coaching sessions.
to improve health risks and changing long-held behaviors and habits.
during initial stages of change – a crucial time in the behavior modification process.
you meet your identified short and long-term goals.
that may interfere with goals and provide strategies to address and avoid those setbacks.
develop new responses to triggers.
assistance in developing a customized wellness plan to help you reach your goals.
step 1Choose the location that works best for you. Available locations are listed on the back of this flyer.
step 2
step 3
Log in to your account at www.BlueKC.com. Then, click on under the Featured Health Tools section.
If you have questions or do not have e-mail or Internet access and would like to register, call
face-to-faceLIFESTYLE COACHING
Building Date & Time Location
Blue RiverEducation Center, Rm 115B
Maple WoodsLearning Resources, Rm 164
Longview, Campus CenterAdmissions Office, Room 213
Penn Valley, AdministrationCenter, Room 236
Penn Valley, AdministrationCenter, Training Room
Monday, October 10, 20118:00 a.m. to 4:00 p.m.
20301 E State Route 78Independence, MO 64057
Tuesday, October 11, 20118:00 a.m. to 4:00 p.m.
2601 NE Barry RoadKansas City, MO 64156
Monday, October 17, 20118:00 a.m. to 4:00 p.m.
500 SW Longview RoadLee’s Summit, MO 64081
Tuesday, October 18, 20118:00 a.m. to 4:00 p.m.
3201 Southwest TrafficwayKansas City, MO 64111
Wednesday, October 19, 20118:00 a.m. to 4:00 p.m.
3201 Southwest TrafficwayKansas City, MO 64111