Menu be healthy

Menu Be Healthy

6ºF English Class 2011/2012

Breakfast Menu:FruitMilkBreadOrange juiceCereals

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Lunch

Menu:Carrot SoupRice with chickenSaladFruit Water

SnackMenu:FruitNatural juiceMilkshakeApple pieSconesYoghurt

DinnerMenu:Vegetable Soup Mashed potatoesFishBroccoliJellyWater

PAY ATTENTION

DRINK WATER

EAT VEGETABLES

START YOUR MEALS WITH SOUP

DON’T DRINK ALCOHOLIC DRINKS

AVOID FAST FOOD

BE CAREFUL WITH SALT / SUGAR

DON’T FORGET THE FRUIT“AN APPLE A DAY KEEPS THE DOCTOR

AWAY”

Education

Menu be healthy