OF HUMAN DOMESTICATION• Freedom • Food and health

PERSON

• FREE IN HARMONY WITH THE ENVIRONMENT WITHOUT OTHER OBLIGATIONS UNLESS HIS SURVIVAL

• FREE IN HARMONY WITH HIS FAMILY

• FREE IN HARMONY IN HIS HERD, THE TRIBE

• FREE FROM ANY LAW AND POWER DICTATION

• FREE TO EXPRESS THINKING, FEELINGS AND EMOTIONS

PERSONAL FREEDOM AND HAPPYNESS

THEY HAVE GOOD FOOD, A SHELTER, CARE AND ATTENTION YET ARE DEPRESSED

OFTEN PREMATURELY DIE WHAT REALLY THEY LACK?

FREEDOMTHE ABSOLUTE VALUE

OF EVERY LIVING BEING

IF YOU ROB AN ANIMAL OF HIS FREEDOM AND FORCE HIM TO LIVE AGAINST HIS NATURE THIS IS WHAT YOU GET…

Sapiens in the wild Sapiens domesticus

Sus scrofa Sus domesticus

COMPULSED, SICK, FALSE AND SAD

SAME ANIMALJUST ALIKE

DNA

SAME ANIMALJUST ALIKE

DNA

FOOD – HEALTH – RHYTHMS

FOOD AND HEALTH ARE THE SAME THING

HAVE YOU EVER SEEN ANIMALS IN THE WILD OBESE OR SICK? YET EVEN THEY GET FAT

AND ILL WHEN ARE FORCED TO EAT UNNATURAL FOODS, NOT SUITABLE FOR

THEIR SPECIES

FOOD IS SPECIES - SPECIFIC

CARNIVOROUS

CARNIVORE- FRUGIVOURS

GRANIVOURS

ERBIVOURS

IN NATURE OMNIVORES DOES NOT EXIST

BUT ALL THE ANIMALS CAN BECOME SO

BEFORE THEY STARVE

THE HOLY BIBLE FAITHFULLY TOLD US AS AGRICULTURE INTRODUCED IN OUR DIET A

FOOD THAT SLOWLY AND INEVITABLY DOES - IN THE LITERAL MEANING OF THE WORD - ROT

US. THIS FOOD IS MADE OF CERTAIN GRASS FAMILY

SEEDS THAT INFEST THE FIELDS

WHEAT

Class: angiospermsOrder: monocotsFamily: poaceaeGenus: triticum

CHARACTERISTICS OF GRAINS

• CALORIES. Excessive in relation to its volume

• PROTEINS. Few and with poor biological value

• SUGARS. High load and high glycemic index

• MINERALS / VITAMINS. Scarce, present only in the fiber, cannot be assimilated by the presence of anti-nutrients

• FIBERS. Contain few minerals, vitamins but anti-nutrients too

• ANTINUTRIENTS. Prevent assimilation of amino acids, minerals and vitamins

• GLUTEN. Causes “leaky gut” and severe autoimmune reaction

• EXORPHINS. Morphines that give us well-being, euphoria, gratification but also addiction

LEGUMS

FABACEAE OR LEGUMINOSAE

GROW ALL AROUND THE PLANET• 45% SUGARS (some of them, raffinose and

stachyose are non-digestible)• 21-36% PROTEINS of poor biological value• PHYTATES reducing absorbment of salts

(calcium, iron, sodium, potassium) and some vitamins

• LECTINS: thermostable / destroy proteolytic enzymes / adhere to the intestinal mucosa / damages the epithelium / increase intestinal wall permeability/ inflammatory / allergenic / shut down the insulin production

PHYTO EMOAGGLUTININ (A LECTIN)

• Toxic for monogastric mammals• Destroys the red blood cells• Mitogen, transforms lymphocytes in

lymphoblasts• Connected with leukemia

MILK AND DAIRY PRODUCTS

MILK IS THE BABIES FOOD

• IT’S SPECIES - SPECIFIC

• AT 2 YEARS WE LOSE LACTASE ENZYME

CASEINhuman milk5-35%Cow's milk 70 -80%

• HYPERGLYCEMIC• INCREASES

BOWEL PERMEABILITY

CANCER AND AUTOIMMUNE DISEASES

• PROSTATE• OVARY• TYPE 1 DIABETES

CASEO-MORPHINES

• AUTISM• DYSLEXIA• SCHIZOPHRENIA• DEPENDENCE

CEREALS, LEGUMES, DAIRY PRODUCTS INDUCE ALTERATIONOF HUNGER - SATIETY PATTERN

STOP AND GO!

A DEVASTATING MECHANISM

Chronicity

NOT SPECIES – SPECIFIC FOOD

Immediate response

HUNGER – SATIETY PATTERN DEREGULATION

Months, years, decades

MALNUTRITION

OBESITY AND DISEASES

JUST SOME OF THE MANY DISEASES THAT WE COULD ELIMINATE AT “0” COST AND WITHOUT DRUGS SIMPLY EXCLUDING

CEREALS, LEGUMES AND MILK FROM DIETDUE TO REDUCTION

ITS EXCESSIVE GLYCEMIC LOADBECAUSE OF THEIR INTRISIC

CHARACTERISTICS obesity type 2 diabetes Alzheimer's disease tumors of the stomach, breast,

rectum atherosclerosis, stroke hypertension neuropathies, heart disease,

stroke dyslipidemia cataracts, retinopathy osteoporosis and osteopenia caries and periodontal disease idiopathic pulmonary fibrosis bone and joint problems polycystic ovary premature aging premature death

type 1 diabetes celiac disease ipotiroidite Hashimoto multiple sclerosis rickets malabsorption fragility immune food allergies and intolerances autoimmune responses rheumatoid arthritis esophagitis esophageal tumors Crohn's disease tumors of the digestive tract colitis, diverticulitis, flatulence,

diarrhea fissures, fistulas, hemorrhoids

CEREALS LINKED IMMUNODEFICIENCY

POORPROTEIN INTAKE

Degeneration and atrophy of the thymus and lymph nodes

REDUCED ABSORPTION BY ANTINUTRIENTS

Reduced efficiency of phagocytes Reduction ofantibodiesand cytokines

AUTO-IMMUNE GLUTEN RESPONSES

Inflammation and degeneration of major pancreatic tissues, the villi of the intestine, thyroid, nerve myelin and more than 50 other diseases

CEREALS DEVASTATING IMPACT ON THE HUMAN BODY

EXCESSIVE ENERGY AND CARBOHYDRATE LOAD

Metabolic Syndrome (cardiovascular disease, obesity, hyperlipidemia, etc.)

NUTRITIONAL MISERYPHYTATES AND ANTI-NUTRIENTS

Rickets, impaired immune response, osteomalacia, growth disturbance, malabsorption

AGEs FORMATION

Slow and gradual destruction of all tissues of the body

GLUTEN

Autoimmune diseases: celiac disease, type 1 diabetes, Hashimoto, multiple sclerosis, rheumatoid arthritis, etc…

HUMANS, PIGS, COWS, PETS FUTURE: CORN & SOYBEAN

Negligible production costs / environmental incalcolable costs (desertification, depletion of

water reserves, etc…)

FOR ALL: SAME PROBLEMS / SAME DISEASES

METABOLIC SYNDROME

THE PANDEMIC BEST KNOWN

RESULT OF CHRONIC MALNUTRITION

INDUCEDBY THE AGRICULTURAL

REVOLUTIONIS DESCRIBED AS

OUR VITAL RHYTHMSCORRESPOND TOTHE RHYTHMS OF COSMOSOF WHOMWE AREPART

THE RHYTHMS OF NATURE

YEAR Revolution of the Earth around the Sun

SEASON Distance from the Sun and tilt of Earth's axis

MONTH Revolution of the Moon around the Earth

WEEK ? Cultural, arbitrary rhythm without cosmological references

DAY Alternation of light and dark due to the Earth's rotation

HORMONS SEASONAL RHYTHMSJ F M A M J J A S O N D

Testosterone

GH

Cortisol

Insulin

ACROFASI CIRCANNUALI : Hallberg et al. 1983 in B.Tarquini “Cronobiologia pratica” Ed. Esculapio, Bologna 1984

CIRCADIAN HORMONAL RHYTHMS

AGRICULTURAL RHYTHMS CURSE

Activities HUNTING - GATHERING HOE JOB

Rhythms WORK REST WORK REST

Energy systems

Alactacid anaerobic Aerobic

Lactacid anaerobic – aerobic mix

Aerobic

Time of muscular work

Short, intense rarefied

Long time lasted

relaxation

Non stop 10-12 hours/day

Day long

Days Daily, no rules 6 – 7 in a row 1

Daily spent time

2 - 4 ore 8 – 12 ore

Feeling

Exciting, motivated,

natural movements

Pleasant, relaxing

Pain, fatigue, unnatural postures

Suffered and partial

recovery