Lifespan Nutritional Needs

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SCI/241 Nutrition

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Infant Stage Teenager Stage Adult Stage Women During Pregnancy Older Adults

Energy Water Essential Fatty Acids

Calories Protein Calcium Iron

Fat Intake Weight Management Vitamins, minerals and essential proteins Fiber

Calories Food Groups Folic Acid Iron Calcium Constipation “No No” foods

Calcium Vitamin D Vitamin B12 Fiber Potassium Selective Fats

Irene, S. (2010). Nutrition Requirements for Pregnant Women. Retrieved from http://www.livestrong.com/article/119379-nutrition-requirements-pregnant-women/

It's about eating right. (n.d.). Retrieved from http://www.eatright.org/Public/content.aspx?id=6839

Nutritional Requirements Throughout the Life Cycle:Infancy and Early Childhood. (n.d.).

Retrieved from http://www.nutritionmd.org/health_care_providers/general_nutrition/lifetime_childhood.html

Paul, M. (2012). Nutrition for Children and Teens.

Retrieved from http://helpguide.org/life/healthy_eating_children_teens.htm

Vaghefi, S. (2012). Adult Nutrition. Retrieved from http://www.faqs.org/nutrition/A-Ap/Adult-Nutrition.html