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gabriela-hernandez
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VIGOREXIAEXCERSICE ADDICTION
Many addictions
have their roots in two things:
•Environmental stressors
•Past experiencies
Excercise addiction is more than a desire to stay fit and healthy
Being addicted to exercise involves an uncontrollable
need to workout all the time
Think you know someone who is addicted to excersise?
Being addicted hide problems underneath the surface
Treatment is similar to what would be used for cases of obsessive-compulsive disorder
Cognitive behavioral therapy can help