Presentation by Zainab Salman

WHAT IS BOREDOMAND WHAT CAN WE DO TO AVOID IT…

What is boredom?Boredom or being bored is the feeling you get when you’re doing almost nothing and don’t understand what you’re supposed to or want to do.

When you’re bored……You’re killing your time.…You don’t have a clue about what you should do.…You’re doing nothing.…You don’t have enough activities and ideas to keep you busy.

What do I do when I’m bored?When I’m bored, I usually… Do Mathematics. Think . Make photo frames with wood. Talk with my family. Post new things on my blog. Draw or sketch. Read books, magazines, or have a look at the

newspaper. Write poetry. Play with my younger brother. Make and decorate bookmarks and envelopes.

“ Feeling bored is the worst thing you can do without

doing anything.” ~Zainab Salman

How to avoid boredom… Here are some ideas about how you can avoid being bored. Make Daily Targets for yourself so you know what to

do. Make a list of things you can do when you’re bored. Learn what’s wrong about boredom; you won’t do it if

it’s wrong. Have a schedule where you don’t have time for

boredom. Discuss boredom with others, like your friends and

family. Instead if being bored, you could do Dhikr or thinking.

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