5 Great Ways To Help You Get Off The Gadgets & Plug Into Nature

“Reconnecting You to Nature”

Isn’t it that we all are spending a lot of time with our smartphone, laptops, tablet or TV screen, and

hardly taking out time for our own self?

In the past, people could easily “switch off” after work due to limited access and dependency on these

gadgets. But in today's rage to be available 24/7 has made it really difficult to think and breathe would

them.

So, wouldn’t it be nice to take a break from technology to connect with nature? Here are some great

ways that can help you unplug and rejuvenate your life-

Nature walk

Spend some screen-free time with possibly the most neglected

member of your family: Mother Nature. Turning off your devices,

remove the artificial blue light from your view and walk out into nature

to soak up more from natural sources of stimulation. Start your

morning by going for a walk to embrace the beauty around you and

get rid of the negative ions from your body.

Camping

Setting up the tent, cooking on an open fire, hide-and-seek in the

woods: camping can turn even the most sluggish couch potato

into a ball of energy. Invite friends along. The fun will unfold by

itself, creating wonderful memories and a bond with nature.

Falconry

Yes, it’s indeed thrilling to hold an eagle or owl on your gloved fist, their

fierce stare makes you hold your breath. You can feel the incredible strength

of their talons when they shift their weight, even slightly. Many falconry

clubs and bird rescue centers are now helping people to live and enjoy this

unforgettable connection with nature.

Outdoor gear

Well, as they say,” don’t let the child in you go off to sleep”,

sometimes it’s important to live a kids life too. So go ahead and tie a

tire swing in a tree and climb onto it. Jumping in puddles, playing

outdoor games with your friends and family and enjoying the struggle

bring down the cock from the tree.

Gardening

Try using your creative side to build upon a beautiful balcony garden. A

recent study in the Netherlands suggests that gardening can fight stress

even better than other relaxing leisure activities. The effortless attention

of gardening improves depression symptoms.

So it’s time to follow the new (anti-) tech trend to be #WithNature, breathe fresh air and remember that

by keeping our planet healthy, we keep ourselves healthy too.