Do you know the Modern Monster put you on the

express high way to sickness

Do you know the major cause for 200+ diseases, out of which 22 are very severe life threatening. Due to this globally about 58 Cr people are becoming sick & 3.5 lakh people are dying every year. Are you shocked?

58 Cr peoplebecoming sick, 3.5

Lakh peopleDying

annuallyGlobally

58 Cr peoplebecoming sick, 3.5

Lakh peopleDying

annuallyGlobally

All this is because of contaminated & un hygienic food. World has become one global village. Now more ethnic foods are available in alien places Diseases accompany them intricately. Lack of hygiene cause 22 severe diseases globally as per W.H.O.

Lack of Hygiene

In cookingcause

22 severe diseasesW.H.O.

Lack of Hygiene

In cookingcause

22 severe diseasesW.H.O.

Food poisoning today globally is raising its ugly head •Salmonella typhy is causing typhoid fevers and developing antibiotic resistance. About 52000 people are dying every year. •Another bacteria E-Coli is causing urinary infections leading to death of 37000 people yearly•Noro virus is causing death of 35000 people in Africa & Asia

SalmonellaKills 52000PeopleE-Coli kills

37000 peopleNoro virusKills 35000People

AnnuallyAround

The globe

Among food poisoning victims globally 40% are children below 5 yrs which is very painful it is the responsibility of every one to contribute in any manner to reduce the impact of this preventable global monster to improve the quality of life by enjoying not only taste but also healthy food

Among the

victims40% are children

Below5 yrs

Among the

victims40% are children

Below5 yrs

By improving hygiene we can reduce the impact of these nagging health problems cause morbidity & mortality W.H.O. suggested many ways of hygiene from plant to plate (eating) let us see them for the benefit of man kind prevention is better than cure

To reduceThe impact

HygieneIs essential

FromPlant to

plate

Hygiene helps, cleanliness

Compensates•Before & while cooking food clean hands thoroughly•After visiting toilet clean your hands & legs properly•Keep the cooking area clean•Clean the vessels properly•Keep cockroaches, other insects, flies away from cooking area

Keep theCooking

Area cleanAlways

To avoidFood

contamination

Many harmful bacteria present in hands, wiping cloths, cutting wood panels if they are not cleaned properly many disease causing bacteria will spread and cause many diseases so take maximum care in these areas. And clean the kitchen at least twice a month

KitchenHarbors

ManyHarmfulBacteriaHence be cautious

Storing conditions: •Cooked food should not be kept for more than 2 hrs at room temp•Better to eat cooked food with in 45 mns•Cooked food be kept in fridge for 24 hrs max. •Perishables must be kept in fridge @ 5 deg for 4-5 days•Ice creams, pastries can be kept for 7-8 days in fridge

Eat theCookedFood in45 minDon’t

Store inFridge

For moreThan 24 hr

Cooked food will attract Bacteria very easily and quickly. Below 5 & above 60 deg bacteria spread is very slow and minimal. Some dangerous & harmful bacteria survives and develops even below 5 deg

Below 5 DegAbove 60 Deg

The spreadOf bacteriaIs minimal

•Don’t mix uncooked & cooked foods especially of animal origin•Even the knives, boards must be separate for uncooked & cooked•B’ coz the secretions of uncooked NV items may harbor harmful bacteria

Never mixCooked &Uncooked

Foods while

storing

•Cook properly & completely especially N V foods•Soups must be boiled thoroughly•Eat the cooked food with out reheating them•The harmful bacteria can not survive in well cooked foods @ 70 deg•More care must be taken while cooking bones & keema

BetterConsumeN V Foods

On theSame day

Of cooking

•For cleaning & cooking food use clean water only.•Choose fresh, seasonal fruits and vegetables•Don’t use expired food items as they may cause food poisoning may be life threatening some times•Even water & ice harbor harmful bacteria•Peel the skin of fruits, vegetables they may contain pesticides harmful to our health

Use cleanWater

Forwashing

andcooking

Don’t compromise with food quality as it causes many diseases. Yearly 15 lakh people are dying because of loose motions due to contaminated food. If proper storage methods are followed can avoid such catastrophes. Prevention is always better than cure

Don’tCompromise

Onquality

Food contamination mostly cause G.I.T. problems but if contaminated with heavy metals like lead, cadmium, mercury etc. can cause long term health problems involving liver, nerves, kidneys may lead to multiple cancers also

ContaminationWith heavy

Metals causeLong term

SevereHealth

problems

Food contamination aggravates Jaundice in children, pregnant women and elderly. May cause even liver cirrhosis. Even it play havoc with their body immunity and they suffer with frequent infections, fevers and exhaustion affecting their quality of health life

AggravatesLiver

Problemsdamages

The food chain from plant to plate is complex & complicated now a days as it involves cultivating, harvesting, cleaning, storing transportation and distribution. In so many stages chances of contamination is very high if not handled properly.

Food chainIs complexFrom plant

To plate

Indiscriminate use of antibiotics by humans, in farming and in poultry is threatening human race. The unwanted pesticides using with out expert advice is adding insult to injury. Even breast milk in developed countries are contaminated with dangerous DDT. GIBRILIC acid is used in grapes, sweet corn and in poultry to hasten the selling process

IndiscriminateUse of

pesticidesIs causing

IrreversibleHealth damage

Chances of taking contaminated Food & water in journeys are more. Some star hotels in metros food samples are contaminated with human fecal matter. Some times the food served in flights, trains cause serious health problems leading to medical emergencies.

Be veryCarefulAboutFood

In journeys

It must be made a vital part of curriculum to children from 8-10 yrs to make food hygiene a vital subject as this will help the whole family to be healthy and can build a healthy race because today child is tomorrow citizen

To educate

The nationChooseYoungminds

Spread this you may help to improve the

quality of life of your near & dear

For more info

K S N MurthyWellness Consultant

98480 13958Sreyas Family Ayurvedic

Counseling Center

healthxlnc@gmail.comwww.facebook.com/snanayogawww.slideshare.com/snanayoga