FOOD IN JAPAN AND TEC

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THE FOOD IN 日本 ITS MORE HEALTHY….

Te Japanese food often consist of fish, pickled vegetables, and vegetables cooked in broth.

All the time the students ate food very unhealthy and in this cases I think its prefer eat food like the Japanese food because your diet is more good.

HOW PEOPLE EAT IN JAPAN?

In japan the people eat very healthy, Japanese’s dishes have vegetables, grains,fruit,algae,seafood,etc. The student´s life is very strict because they have de double of matters that give us , so they have to eat something practical but healthy, they don´t worry because their dishes are healthy like Hiyayakko ( plate of cold tofu), Onigiri ( balls of rice), Kamameshi(rice topped with vegetables and chicken or seafood and baked in individual bowls), sushi(rice vinegar mixed with fresh ingredients), Yakitori(chicken skewers) a lot of dishes that are delicious. They keep their food in bento box( that it´ a kind of lunch box with traditional Japanese food like vegetable, meal, fish, rice, etc. with a creative form.

Now we know that japanese food is very veryhealthy but in tec is not the same case and we thinkthat is very important be more healthy with diet and food.

Remember do your homework… eat like a japaneseboy and be creative with the things that youconsume.