What is Cough?

Cough is a common respiratory symptom that can be a result of several respiratory diseases.

Coughing is experienced when there is an infection caused by pathogenic bacteria, viruses, etc.

Types of Coughs

Dry Cough

Productive

Cough

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Asthmatic

Cough

Whooping

Cough

What is Home Remedy?

Home remedy is a treatment to cure or manage a medical ailment or disease.

It could be any natural thing, ranging from herbs, vegetables, plants, etc.

A home remedy may or may not have therapeutic properties to cure the condition.

Cinnamon and Honey

There are scientific evidences that cinnamon and honey are effective in treating various types of cough.

You can consume them directly or mix them with lemon juice.

Take some honey in a bowl and mix cinnamon powder for taste.

Both these ingredients contain anti-viral and anti-bacterial properties that reduce infection.

Lemon

Lemon is one of the best ways to get rid of coughs.

It loosens up the mucus and clears phlegm.

You can add few drops of lemon in honey and consume it directly.

Also, you can gargle with some lemon water to sooth your throat and respiratory tract.

Hot Tea

Hot tea, irrespective of regular or herbal, relives chest congestion and soothes inflamed tissues.

Try herbal teas such as thyme, sage, mullein, ginger, chamomile, peppermint, eucalyptus and blackberry.

These natural remedies have anti-inflammatory properties that can relieve you from cough.

Garlic

Garlic is a wonderful remedy for cough, as it has both antimicrobial and anti-inflammatory properties.

Boil a few garlic cloves and add some oregano. Allow the mixture to cool, add a teaspoon of honey and consume it.

This will make your breathing easier by eliminating cough.

Ginger

Do you know ginger contains a lot of secret properties that are therapeutic in nature.

It is used since ancient times to treat symptoms of flu or colds.

You can prepare a ginger tea by adding fresh ginger in a cup of water and boil.

It is one of the most effective natural cures for any type of cough.

Peppermint Oil

Peppermint in another wonderful herb to get rid of cough.

You can simply consume fresh leaves of peppermint or you can add few drops of peppermint oil in a full glass of water to calm your cough.

Remember, do not use more than six drops and do not give it to children.

Cayenne Pepper

Cayenne is an effective remedy for coughs, as it helps reduce chest congestion and persistent cough.

It is also stimulating and warming. Make syrup by adding half teaspoon

cayenne pepper, one tablespoon honey, one tablespoon fresh ginger, one tablespoon apple cider vinegar in a two-tablespoon of lukewarm water. Drink this at least two or three times a day.

Black Pepper

You can try black pepper and honey to stimulate blood circulation and mucus elimination.

Take a teaspoon of black pepper and some honey in a small vessel and boil the mixture.

Allow it to cool and consume.

Onion

Onion is one of the simplest remedies for cough.

Just cut the onions, and inhale the strong vapors emitting out from the slices.

Drinking a tea made up of baked onion juice, honey and comfrey helps relieve dry cough.

Licorice

Licorice is best when it comes to ease cough. Its anti-inflammatory properties can reduce chest congestion and obstruction.

You can get Licorice candy, which is originated from Licorice root.

Steam Inhalation or Bath

Steam inhalation or hot shower can give you relief from cough temporarily, but it will surely make you feel good.

That’s because steamy shower loosens mucus and congestion, and opens blocked airways.

You can inhale steam with the help of steamer.

Also, you can just have a simple hot water bath.

Drink Plenty of Water

Drinking plenty of water can be helpful for any type of cough.

You can drink lukewarm water to soothe your respiratory system, because warm water kills the bacteria and viruses.

In between, you can have herbal teas to enhance repository function.

Make sure you avoid cold water.

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