7 Beauty Tips:

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How To Look Younger

Aging is a natural part of life, but we can always slow down the process and maintain the youth.

Here’s how we can get started ..

The secret to look young has been in search since the ancient time…

7 Tips To Look Younger

Consuming food that detoxify your body

Tips # 1 Detoxify your body

ArtichokesAvocados

AsparagusGreen Tea

Tumeric

Beets

Lemon

Antioxidant has the ability to fight free radicals, which are the unstable chemical molecules that damage our cells

Tips # 2 Get enough sleep

At least 6 to 8 hours a day

Growth hormone is working during sleep

Skin looks fresh and young

Renews old cells of our body

Tips # 3 Eat food that helps to look younger

Eating healthy food High fibre food

Broccoli

Berries Low fat yogurt

Carrots

Oranges

Sweet Potatoes

Tips # 4 Routine Exercise

Happier, energetic, confident

Increase bone density and muscle

Body looks 15 - 20 years younger

Jogging, swimming, weight lifting

Tips # 5 Relax body and mind

Stress creates fight-or-flight reaction

Damage cells and promotes cellular agingRelease chemicals

into body

Tips # 6 Stay Hydrated

Keep your skin moist

Drink at least eight 8 oz. glasses of water

Look as fresh and young as can be

Tips # 7 Use Sun Protection

Sunlight causes wrinkles, dryness and

age spots

Buy products with at least an SPF number

of 15 or higher

Protect skin from harmful UV rays

Look after your hair, nail and teeth. This is important as it reveals our age as well.

One thing to note before we come to the end;

Lastly - Live a positive and happy life, to always look good and feels good as this improves our health and increases our attractiveness in appearance.

Download your FREE ebook

“Anti-ageing and Skincare Made Easy”

to learn more about how to look younger. Click on the link below:

http://www.placenta-sheep-extract.com/anti-aging-and-skincare-made-easy

click here ..

Thank You

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http://www.placenta-sheep-extract.com

credit to freedigitalphotos.net