8 Ways to Manage Arthritis Pain

Brought to you bySouth Florida Physical Medicine

Whether you are suffering from Rheumatoid arthritis or Osteoarthritis, these tips can help you to

manage the pain associated with these diseases.

A balanced diet and weight loss plan

Wear low and supportive shoes  

Stop smoking, recent studies show that smoking can

worsen arthritis symptoms

Consult a doctor

about pain manageme

nt injections

Cold compresses or Hot

compresses can reduce aches and pains

Aerobics classes for those

who suffer from limited mobility or who are older

Take vitamins C and B complex for relief of pain and

inflammation

Talk to loved ones, your

physician, or even join a group

You CAN live with pain, but we believe

that you

SHOULDN’T have to

To Learn more about arthritis pain management visit our website:

http://www.physmedfl.com/treatment-for-arthritis-palm-beach-county-lake-worth-wellington/