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A Need for a Fitness ClubERADICATING FRESHMAN 15
BY: KATHY ZARATE
Table of Contents
Introduction: Before Going to College……………………………………..3-4
College Issues………………………………………………………………………5
Solutions……………………………………………………………………………..6
Purpose of the Club……………………………………………………………….7
Conclusion…………………………………………………………………………..8
Before Going to College
High School Requires 3 Years of PE No physical activity senior year
“Senioritis” Whatever attitude
College Issues
Freshmen 15
High Demands of Student Life
Lack of Motivation to Exercise
No Knowledge of Gym Equipment
Solutions
Physical Activity Decreases stress and anxiety
More Benefits Within a Gym
Promote Student Fitness Center Awareness
Form an Inspiring Fitness Club
Purpose of the Club
Motivate students to exercise regularly
Support and guide fitness goals
Teach students to use gym equipment
Teach students workout routines
Put FUN back into Exercise!
Conclusion
Eradicate Freshmen 15
Make Student Life less stressful
More Health Conscious Students
More Students in Fitness Center
Knowledgeable about gym equipment