Adrenal Fatigue - Causes, Symptoms and Treatment

Adrenal fatigue is a misunderstood medical condition and people are often

unaware of its symptoms or causes. It occurs when the adrenal glands are under

excess stress. Lethargy, depression, anxiety and allergies are a few common

symptoms of adrenal fatigue. Treatment is available for this condition. You can

search online to find an expert adrenal fatigue doctor in your area.

The majority of people are unaware of the condition of adrenal fatigue or

exhaustion. So what is adrenal fatigue? Its name describes it well: it occurs when

the adrenal glands in the body are over-worked or under-nourished. This results

in fatigue and exhaustion. The adrenals are small glands located above the

kidney. They secrete hormones which help the body to handle immediate or long-

term stress.

Symptoms of Adrenal Fatigue

More than 50 different types of hormones are secreted by the adrenal glands such

as progesterone, cortisol, adrenaline, estrogen and DHEA. Many people have

heard of these hormones which give us the energy to deal with our hectic lives.

When the adrenal glands are overly stressed they cease to work optimally, which

results in symptoms such as:

chronic fatigue and tiredness

chronic anxiety

depression

decreased metabolism

joint pain

inability to think clearly

poor memory and concentration

allergies and food sensitivities

low body temperature

low blood pressure

decreased immune function

dark circles under the eyes

low blood sugar

craving for sweet or salty foods

changes in skin colour

These symptoms provide a general idea about the condition although there are

other symptoms as well.

Causes of Adrenal Exhaustion

Our modern lifestyle is the main reason for adrenal exhaustion or burnout. The

glands suffer when heavily over-used. While the mind maybe full of ideas and

always active, the body can at times fail to keep up. Factors that put stress on the

adrenal glands include: constant mental, physical or emotional stress

physical injury

unhealthy or poor diet

high use of caffeine or other similar stimulants

too little sleep

traffic or noise pollution

For many people many of these factors are quite common in their daily lifestyle &

may have a negative effect on their health. Adrenal burnout can even cause early

aging with reported cases of women showing signs of menopause as early as their

mid-thirties.

Treatment of Adrenal Fatigue

It is possible to treat this condition and there are three basic categories into

which treatment can be divided:

Integrative and anti-ageing medicines

Nutritional and herbal support

Re-energizing practices and lifestyle changes

Doctors suggest that the following time frames may be necessary to achieve full

recovery:

6 to 9 months for minor fatigue

12 to 18 months for moderate fatigue

24 months for severe fatigue

If you are suffering from any of the symptoms mentioned above it is advisable not

to neglect them but to visit a renowned doctor as soon as possible. To find an

adrenal fatigue doctor you can search online.