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Bipolar Disorder and Clinical Depression can be traumatic experiences for patients themselves and their families too. Is it really possible for a Bipolar to live a 'normal', fulfilling life? Am sharing my thoughts here Have set up a website specifically for this www.bipolarindia.com -by a Bipolar for Bipolars. We have had an encouraging 28000 visits on this site in the 7 months since launch!
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A Happy Bipolar? Yes! I’m a happy man!
www.bipolarindia.com
The Psychiatrist takes care of the Medical part of Bipolar
You MUST consult one!There is simply no alternative.Only a Psychiatrist is qualified to treat a Bipolar patient.
www.bipolarindia.com
“I’m feeling so happy!
Wonder if this will last. Problems and worries will snatch it from me”
Why not live fully in the moment instead?Happiness is in the NOW
www.bipolarindia.com
People don't make you cry. Your thoughts give rise to emotions,whether Happy or Sad. Take charge of your thoughts,forget the people!!
www.bipolarindia.com
Mind your Mind
You could seek help from a Psychologist or Psychotherapist.
Open up, share your problems.Professional guidance helps.
That is half the battle won!
www.bipolarindia.com
Take a break when you really need one..Else, face a break when you least want one!Take care of your mind and body.
www.bipolarindia.com
Ideas flood the mind like a river in spate,Have to stem the flows, man the sluice gatesWhile the roaring flood inundates,Controlled flows new life creates.
www.bipolarindia.com
CBT (Cognitive Behavioural Therapy)is a wonderful tool in the healing process.
Your thoughts bring about your mood changes.Change your thoughts,Change your Moods!
www.bipolarindia.com
Fear is an assumption of a negative
future as reality- whether in the
immediate future or on the horizon.
False assumptions cloud your mind
and erode your confidence.
Strongly deal with challenges.
You have the power within you to
overcome the worst case scenario.
www.bipolarindia.com
When you are down and out, nothing seems to give you hope
When stable and happy, you find it difficult to believeyou managed to pull yourself out of that abyss!
Draw inspiration from your past struggles: you have in it you!
www.bipolarindia.com
The way you begin your day, the feelings that you harbour, set the tone for the rest of it. Smiling helps! Happy days make for happy lives! www.Bipolarindia.com
The only person who can inspire and motivate you is you.
www.bipolarindia.com
When you have so much to worry about,
Why waste time enjoying life?
Your thoughts decide how you feel
www.bipolarindia.com
Picture a bright,successful future and
make giant strides towards it. Or doubt yourself and your abilities.
As you choose your path, so unfolds your future.
www.bipolarindia.com
The gay abandon with which children embrace joy!As children, we enjoyed simple things..It takes a lot to keep usHappy when we grow up.
www.bipolarindia.com
Missed out on my daily sessions of Yoga, Meditation and Exercise over the past few days..Oh Man, did I miss them!
Shape up or get stressed out!www.bipolarindia.com
I am what I am seekingThe less I seek, the quieter my mindThe quieter my mind, the closer I am
to nowI am in the NOW
Bliss!
www.bipolarindia.com
The Soul seeks nothing, it is always blissful.Why is the Mind never satisfied,ever demanding?Introspect on what makes you truly Happy..
www.bipolarindia.com
The Power of the Mind is Mind-Boggling!Use it judiciously for the benefit of all living beings.
www.bipolarindia.com
God has blessed me with infinite Power.It is now upto me to use it optimally for the maximum benefit of as many peopleas I can. Happiness!
www.bipolarindia.com
Initially my success was
driven by peoplewho doubted me.
On becoming wiser,I focused on my own
potential.www.bipolarindia.com
Many people are helping you in your troublesome journeyFamily, Friends, DoctorsTrust them, co-operate with them.You owe it to themYou owe it to yourself
www.bipolarindia.com
Even the mighty Sun is mortal and will fade away like all stars do. Brighten the lives of those around you with your positive energy in this short life that you have.
www.bipolarindia.com
Is Anybody Listening?
JOIN HANDS WITH US! www.bipolarindia.com