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Interview: How Movement is the Bridge to Performance PART II
Can Motor Control Reprogramming Fill The Gap Between Rehab and Fitness Professionals?
“2015 NSCA Sports Medicine and Rehabilitation Specialist of the Year”
Dr. Arianne Missimer, DPT, RD, CSCS
www.kineticseminars.com
Last time we learned your goal is to…
Change the way patients think about movement and exercise by:
1) Identifying the root of movement
dysfunction
2) Find compensation patterns that contribute to pain www.kineticseminars.com
Is this the goal of all rehabilitation and
fitness professionals?
www.kineticseminars.com
Many rehabilitation professionals follow an impairment-based approach, while neglecting patterns of movement.
Because of this, many patients are discharged from PT pain-free with the proper range of motion and strength
BUT STILL EXHIBIT• asymmetries
• movement compensations• dysfunctional movement
patterns These are predictors of FUTURE INJURY
www.kineticseminars.com
Fitness professionals or coaches may try to indirectly treat injuries and sometimes do not understand the implications of pain or injury on the body.
Often, they are not referred to the proper medical professional and can
cause further injury long-term.www.kineticseminars.com
In the best interest of the patient, we need to
have a global, comprehensive,
movement-based approach and truly
understand the performance demands of
life and sport for not only athletes, but all
individuals.www.kineticseminars.com
What is“Movement Quality”?
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The message is always consistent...
Quality over Quantity
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We are trying to reprogram the pattern from the motor control
center. When my patients ask me, “how many reps I should do”, my answer is always, “however many you can
do really well.” If a patient does three sets of 10 reps of an exercise incorrectly,
we just reinforced the movement dysfunction.
www.kineticseminars.com
Knowing how to teach and execute the technicalities
of all of the primal movements is key for safe return to
an exercise program www.kineticseminars.com
Part III of this interview coming soon!
The Role of Neurodevelopment
Play in Learning and the Primal Reflex
www.kineticseminars.com
Arianne Missimer is the creator of The Movement Paradigm course hosted by Kinetic Seminars.
February 20-21, 2016 www.kineticseminars.com