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Corporate Yoga Training Program - Meditation, Pranyama and Mudras

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School of Yoga Vidhya - Corporate yoga programs are specially designed for professionals’ to improvise efficiency level with time management and increased production with harmony. This program is more focused on mental, emotional and intellectual capability and performance. Organization who opt our corporate yoga program, shall get an excellent benefits on employee level and organizational level. Our corporate yoga program has proven track record in many organizations. Our world renowned yoga masters for this special corporate yoga training programs – enhance your mental ability, concentration, memory power, emotional intelligence and energy (prana) circulation to the body. Our corporate yoga program is to deliver perfect result and benefits for all the participants and organization who take up our corporate yoga program.

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Page 1: Corporate Yoga Training  Program - Meditation, Pranyama and Mudras

SPECIAL CORPORATE YOGA TRAINING

Meditation, Pranayama (Breath Control) and Mudras

E: [email protected] W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

SCHOOL OF YOGA VIDHYA

Page 2: Corporate Yoga Training  Program - Meditation, Pranyama and Mudras

Table of Content:

▪ About Special Corporate Yoga Training Program

▪ Program Module Flow

▪ What is Included in This Program?

▪ Benefits of This Program

▪ Contac Us

E: [email protected] W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

SCHOOL OF YOGA VIDHYA

Page 3: Corporate Yoga Training  Program - Meditation, Pranyama and Mudras

About Special Corporate Yoga Training Program:

School of Yoga Vidhya - Corporate yoga programs are specially designed for professionals’ toimprovise efficiency level with time management and increased production with harmony.

This program is more focused with mental, emotional and intellectual capability andperformance.

Organization who opt our corporate yoga program, shall get an excellent benefits on employeelevel and organizational level. Our corporate yoga program has proven track record in manyorganizations.

Our world renowned yoga masters for this special corporate yoga training programs – enhanceyour mental ability, concentration, memory power, emotional intelligence and energy (prana)circulation to the body.

Our corporate yoga program is to deliver perfect result and benefits for all the participants andorganization who take up our corporate yoga program.

E: [email protected] W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

SCHOOL OF YOGA VIDHYA

Page 4: Corporate Yoga Training  Program - Meditation, Pranyama and Mudras

Program Module Flow:

RelaxationPranayama / Breath Control

MeditationMeditative

Asanas / PosturesMudra & Kriya Relaxation

Training Training Training Discussion

Discussion Practice Practice Training

Correction Practice

E: [email protected] W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

SCHOOL OF YOGA VIDHYA

Page 5: Corporate Yoga Training  Program - Meditation, Pranyama and Mudras

What is included in this program?

▪ Introduction to Yoga

▪ Pranayama

▪ Meditation

▪ Asanas for Meditation

▪ Various Mudras & Benefits

▪ Relaxation

E: [email protected] W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

SCHOOL OF YOGA VIDHYA

Page 6: Corporate Yoga Training  Program - Meditation, Pranyama and Mudras

Benefits of This Program:

▪ Stress Management

▪ Develop Concentration

▪ Increase Memory Power

▪ Quick Recollecting Capacity

▪ Maintain Peaceful and Clam Mind

▪ Self Analysis and Awareness

▪ Self Transformation

▪ Quick Learning Ability

▪ Anxiety Free

▪ Easy Multi Tasking Ability

E: [email protected] W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

SCHOOL OF YOGA VIDHYA

Page 7: Corporate Yoga Training  Program - Meditation, Pranyama and Mudras

JOIN - SCHOOL OF YOGA VIDHYA BENEFIT SCHEMESCHOOL OF YOGA VIDHYA

Page 8: Corporate Yoga Training  Program - Meditation, Pranyama and Mudras

Contact Us:

+91 98408 19223

[email protected]

School of Yoga Vidhya,Kovalam, Trivandrum, Kerala - India

www.schoolofyogavidhya.com

Don’t Wait - Get Started

E: [email protected] W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

SCHOOL OF YOGA VIDHYA

Reach UsIf you got any questions, please do not hesitate to send us a message. We reply within 24 hours!