- Fitness community for senior management

Pedometer challenge

Clock in your steps daily and become fitter by participating in the ‘pedometer challenge’

Workout buddy

Make working out fun by finding your ‘work out buddy’, track your workouts online.

Health corner Get useful information on various health

hazards.

Features on the site

Get daily health tips, monthly newsletters

Write blogs and post information on interesting events

Create and join interesting groups

What’s in here for you