Is your Desk Job going to kill you?

Do you look like this at your desk?

If you are sitting for 3- 8 hours a day you are losing years off your life.

Prevention

IT ONLY TAKES LESS THAN 2 MINUTES !

DON’T WAIT FOR BACK PAIN!Take a break from the chair every hour.Setup RemindersStart a Game with you co workers ( last one to stand has to work late)