Upload
shathayu
View
217
Download
2
Embed Size (px)
Citation preview
Weight management
Are you finding difficult to Lose
weight?
What do you say about weight loss?
Why you are not Losing weight?
Stressful life schedule
Lack of exercise
Low metabolic rate
Unhealthy diet
Women v/s Weight
Lower percentage of muscle mass
Complex cocktail of hormones
Pregnancy, child birth, menopause all these resist weight loss
Complications
DiabetesPCODInfertilityHypertensionArthritis
Easy ways to lose weight
Lose up to 6 kgs in 25 days!
Shathayu’s secret of weight loss
Detox
Paste massage
Diet variation
Lifestyle modification
Shathayu’s secret of weight loss
DetoxRemoves toxins
Enhances metabolism
Establishes hormonal imbalance
Shathayu’s secret of weight loss
Paste massageInch loss
Toning
Tummy tuck
Shathayu’s secret of weight loss
Diet modificationNo crash diet
Balanced eating
More Protein
Less carbohydrates
Shathayu’s secret of weight loss
Lifestyle modificationModerate exercise
45 min brisk walk
No strenuous exercise
No / less alcohol
Less outside food
No junk food
Thank you
Shathayu Ayurveda