GLOWING SKIN TIPS: Get Your Missing Radiance Now

I have never come across one person who did not

categorically ask me for tips on how to get a

glowing skin. Well, skin is something you have to

pamper. If you are lazy about it, it’s going to show.

Here are some simple things you can do to get

the glow in your skin:

The first and foremost tip for glowing skin, as I

have always suggested, is for you to take care of

your skin. If you want a glowing skin, you have got

to take care of it. Diligently follow the three simple

steps in your daily skin care: Wash, Moisturize and

Apply Sunscreen. Salicylic acid or glycolic acid

face wash twice daily followed by application of moisturizing cream and sunscreen goes a

long way in getting the glow to your skin. Face wash followed by moisturizer application

before going to bed is also helpful.

Eat right. What you eat, shows on your skin. Ensure your diet contains lots of green leafy

vegetables, fruits and plenty of fluids. Certain food rich in anti-oxidants such as papaya,

lemon, green tea should be taken in adequate quantities on a regular basis.

Sleep well. A good night’s rest shows on your skin. Uninterrupted sleep of 6-8 hours every

night keeps the freshness of the skin intact. Also avoid hot beverages such as tea and

coffee before going to bed as it has a detrimental effect both on the skin as well as the

sleep cycle.

Regular facial rejuvenation peeling. Peeling with chemicals like glycolic acid, lactic acid, and

salicylic acid peels off the damaged layer of the skin and gives a rejuvenated look to the

face. It is advised to get a peeling done on a monthly basis for best results.

Facial rejuvenation LASER. LASER like Nd:YAG and IPL can also be done on a monthly

basis and can help achieve glowing skin. Word of advise is to get the LASER sitting done

from a certified dermatologist / cosmetologist to avoid any unwanted side effects.

Microdermabrasion and Mesotherapy. Microdermbrasion using diamond crystals done on a

monthly basis is helpful in achieving facial glow. Mesotherapy though has been found to be

useful in other conditions such as hair loss, melasma, etc. recent reports also suggest it’s

used in getting facial glow.

Set a routine to follow these tips to get a glowing skin and rest assured, you are not going to

get disappointed.

Article Sourcehttp://www.skinclinicbangalore.com/post/glowing-skin-tips-get-your-missing-radiance-

now/857

Published at Dr. Kisalay Saurav’s blog