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Growing Through Pain

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No one wants to live with back or neck pain but many people do. Some believe there are only two options, pain or surgery; therefore many back and neck pain sufferers will choose to continue dealing with escalating pain medications and injections for relief. Unfortunately, over time these become less effective and must escalate. There will eventually be a point when the doctor discontinues prescribing high doses of pain medication due to the fact that he now feels the risks outweigh the benefits and that includes the risk of drug abuse. The bottom-line may be that patient will have to live with some pain and hear the comment "not everyone gets well". Where does this leave the patient? In order to overcome these issues, we must first understand what pain is and how it works. Pain is conveyed to the brain by a type of sensory nerve which only carries pain and these extend to every part of the body. No matter what kind of pain is present in the body both sensory and motor nerves are involved. Pain is more than just an absolute sign of physical injury, it also a subjective interpretation. This combination allows the individual to pinpoint the location of the problem, how severe the problem might be (intensity) and the nature of the problem (for example, a burn versus a sharp pain). Pain can come from any number of things. Injury is a leading reason, but pain may also be produced through illness, repetitive motion, anxiety, or depression.

Pain that is a protective mechanism and is immediately disruptive to normal routine is referred to as acute pain. Acute pain often results from actual tissue damage such as when you are cut, bruised or have a broken bone. Other examples might include a burn from touching a hot object, catching your finger in a car door, or fallen and scraping your knee on pavement. Acute pain is a sudden and intense pain followed by a more aching pain. It is typically short and then resolved once the damage to the tissue is complete. However, if the pain persists over time then it can evolve into chronic pain.Acute pain can also be associated with poor circulation or dehydration that might produce headaches or muscle cramps. Acute pain will normally diminish as the area is treated and the cause of the pain is removed or healed.Chronic pain is generally defined as pain that lasts beyond the normal time to heal from an injury. This is commonly thought of as beyond 4-6 weeks. Once the body has physically healed, the pain persists. There are two large groupings of those who suffer chronic pain. Individuals who have a chronic disease such as osteoarthritis or degenerative disc disease will have ongoing pain because their disease continually progresses.

The second group includes those who, although Anxiety Release Program Review they have healed from the initial incident aren't fully relieved of pain and it continues for no apparent reason. This can occur for numerous reasons including the fact that the body may have compensated for the injury and that compensation now causes more pain. This includes the body's own creation of scar tissue or adhesions which are a natural mechanism for healing, but the scar tissue itself may be pressing on nerves or have trapped pain nerve fibers within the tissue that now causes more pain. Long term pain can also be from unknown causes but this does not invalidate the patient's perception of pain. Pain occurs for a reason and if it persists, there is a problem. Chronic pain stimulates the nerves continually and if not resolved can make the nerves more sensitive to pain. This is another downward spiral that can affect those with back pain. Over time, there is so much stimulation of the nerve in the form of http://nomorefakereviews.ning.com/articles/anxiety-release-program-ebook-review pain that it actually changes the nerve and causes ongoing pain even after the problem has been resolved. It seems that the pain signals to the nervous system even without tissue damage. One of the unfortunate outcomes of chronic pain can be depression. It is now widely known that pain is the physical sensation that also has a psychological element which is why it can be so difficult to treat and live with long term. Pain affects a person's perception of life and this can lead to symptoms of depression due to the frustration and isolation associated with the inability to find relief.