Hemorrhoids are Very Common in Both Men and Women

By Carlos Scarpero

www.Hemorrhoid-Remedies.org

Hemorrhoids are very common in both men and women alike and they are abnormally swollen veins in the rectum and anus region. These appear due to long periods of constipation, pregnancy and childbirth, lifting heavy objects or because of chronic coughing.

So, the important question is, ‘how to treat hemorrhoids?’ One can find various remedies to relieve the pain and itching that comes with this condition. The most important factor in treating hemorrhoids is a change in our diet. Adding fiber to our diets and drinking lots of water will greatly help in regulating our bowel movements and so eliminating any straining on our part. The elimination of certain foods, like caffeine, alcohol, nuts and spicy food, is also said to help in hemorrhoid treatment.

Another popular remedy to treat hemorrhoids is the use of warm sitz baths. The rectum area is immersed in the warm sitz bath for around 15 minutes, two or three times daily. In this way the internal anal sphincter is encouraged to relax and so bringing relief and comfort to the patient. The mentioned sitz baths are available in most drugstores and they also come in portable sizes.

Various creams and suppositories, particularly hydrocortisone, are creams regularly used in treating and relieving hemorrhoids. With these type of creams, one must be careful to follow the doctors advice and not to use them for more than a week or two.

As soon as the symptoms are gone and you start to feel better, it is very important to stick to a high fiber diet. Drinking a substantial amount of fresh water daily will keep your digestive system working properly and hydrated. It is recommended to drink around 8 to 10 glasses of water every day.

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