How To Choose The BestYoga Bolsters For YourPractice

Why Yoga Bolster:

When practicing restorative yoga, it’s important to have all your joints and limbs supported so you’re using as littlemuscular energy to hold yourself up, thus the need to use props as yoga bolsters, blocks, and even cushions. The bolster isa popular accessory used to provide comfort for support poses, and also deepen stretches during restorative poses and deepbreathing sequences.

Benefits:

Sugarman's yoga bolster is a standard bolster that has a flat top and wide profile making it very suitable for restorativeyoga. It can be used for passive chest opening or even as a prop to support you when you can’t lie flat when you’repregnant. The bolster is also incredibly helpful for anybody working through injuries - basically anything to encouragerest.

Leg Circulation: Place your bolster under the knees during Savasana (corpse pose). It encourages a feeling offloating, especially since your legs are above the heart. This is particularly helpful when you’ve had a leg day,or you’ve had a leg injury too.

Abdomen & Gut Circulation: Place your bolster under the lower back for a supportive backbend, like thefish pose, bridge, or easing into the wheel.

Chest Circulation: Place your bolster lengthwise along the mid to upper back, neck, and head to open theheart chakra. Trust us, this is a good one after hovering over the computer for hours!

Sugarmat Yoga Bolsters:

Sugarmat Yoga Bolsters, amongst the many best yoga accessories that you can buy online, is the perfect yoga BFF.With mixed density layers made up of recycled materials & PU foam, it’s not only eco-friendly, unlike many in themarket, but the cover is also actually washable, durable, and dirt resistant. We made it to make sure it will last along time with you. It helps that it’s totally cute too. To care for it, simply toss the cover in the wash and leave thebolster out in the sun to get rid of any smells or mildew. Store in a dry area and air out after every use!

Thank you Have a greatday ahead.

For more details visit: sugarmat.com