What is EFT?

Emotional Freedom

Techniques

Tappingor

Modern Psychology

and

Acupuncture

Method of dealing

with your emotions!

Emotions determine….

• Your behaviors

• Your lifestyle choices

• Your attitude

• Your successes and failures

150+ Negative Emotions

Fear

Frustration

Anger

RageGrief

Shame

RemorseGuilt

ResentmentEmbarrassment

Depression

Sadness

Hatred

Humiliation

Hopelessness

Rejection

Overwhelm

Disappointment

Betrayal

Anxiet

y

Stress

Regret Jealousy

Despair

• Heart races

• Lump in throat

• Sweating, dry mouth

• Tightness in shoulders and neck

• Upset stomach

Physical Responses to Negative Emotions

Asthma, Migraines

Ulcers, Chronic fatigue

Fibromyalgia, MS, Lupus

Heart diseases, Parkinson’s

Respiratory ailments, Organ failure

Intestinal problems

Cancer

Potential ailments causedby unresolved emotions..

“…Unresolved emotional issues are the cause of 85%

of all illnesses.”Dr. Eric Robins, M.D.

Dr. Eric Robins, M.D.

Emotions

Genetics

Lifestyle choices

EFT can change

emotions and

lifestyle

Four Essential

Bodily Movements

1. Blood moving through our veins and arteries

2. Breath moving through our respiratory system

3. Food and water moving through our digestive tract

4. Energy (electricity) is constantly moving throughout our body

Chi

14 Pathways Meridians

EKG measures electrical activity

in the HEART

EEG measures electrical

activity in the BRAIN

“Negative emotions are caused by a disruption inthe body’s energy system.”

Pro EFT Foundational Statement

A disturbing event causes

a shock in the body’s

energy system

Event Energydisruption Emotion

The threatening situation is not

the cause of the fear …

The fear is caused by a blockage

in the energy system

Fear

Anxiety

FrustrationStress

Anger

Rage

GriefShame

Jealousy

Remorse

Guilt

Resentment Embarrassment

Depression

Sadness

Hatred

Humiliation

Terror

Rejection

Trauma

Disappointment

Betrayal

Regret

Imagine a lifetime of disruptions

How do you eliminate a lifetime of hurt, anger, rejection

disappointment, and fear?

Tap it away

EFT (Emotional Freedom Techniques)

• Moves stuck energy

• Releases neuro-transmitters, endorphins and serotonin

• Triggers relaxation responses

• Balances the body’s electrical system

• Promotes profound perceptual and cognitive shifts

• Creates feelings of joy, relaxation and peace of mind

• Alleviates physical and emotional pain

• Neutralizes negative emotions

Emotions determine….

• Your behaviors

• Your lifestyle choices

• Your attitude

• Your successes and failures

Many people believe that…

your attitude

is the most

important thing in your life!

It is more important than

• facts

• the past

• education, money, or circumstances

• failures or successes

• what people think, say, or do

• appearance, giftedness, or skill

Many people also say that your

attitude is your choice…

• But how much of a choice do you really

have if your emotions are determined by

your body’s electrical energy system?

EFT gives you

the capacity

to choose your life!

I want you to…

Tap your way

to the life

you deserve!