Oral Health - Great Tips To Keep Your Teeth Strong And Healthy

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Keep Your Teeth

Strong and Healthy

Great Tips

Brush Your Pearly Whites

Twice Daily

You should brush your teeth twice a day to stay away from all kinds of oral diseases. Enjoy having strong and healthy teeth for lifelong.

Use Toothpaste

Containing Fluoride

You should use toothpaste that contains Fluoride. It helps to make your tooth enamel hard and reduces the chance of teeth damage.

Brush Your Teeth

Thoroughly

Brush your teeth for more than 3 minutes to keep them clean and strong. When brushing, position the bristles at 45 degrees angle near gum line and tooth surface.

Flossing Your Teeth

Daily

Flossing your teeth can remove food particles and other substances where your brush cannot reach. It is advisable to floss your teeth at least once in a day.

Avoid Taking

Acidic Drinks

The acid present in fruit juice and soft drinks can make the teeth enamel soft. It may cause tooth decay, gum problems and small holes in the teeth.

Say no

Sugary Foods

If your diet contains high dosage of sugar, it enhances the odds of tooth decay, diabetes, heart disease and weight gain. Slash your sugar intake for good health.

Preventive Measure

When a Tooth Knocks Out

Place knocked tooth in its place and get help from the dentist immediately. Use teeth for eating food only and avoid opening bottle tops or cans.

Visit Your Dentist

For Regular Checkups

Go to your dentist for dental checkups once in a month and know the condition of your teeth. He will lend you a helping hand to stay away from dental problems.

Contact details:

Dr. Mohsen Mobasseri

Adress: 22 CAMDEN HIGH STREET, LONDON, NW1 0JH

Phone no: 0207 388 6108

Email: [email protected]

Website: http://www.camdenhighstreetpractice.co.uk/