product by: Karine Losier & Dave RuelVersion: (New Edition)Price: 47

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Review of: Metabolic Cooking

Reviewed by: healthy4lives

On February 13, 2014

Last modified:February 13, 2014

SUMMARY:

Metabolic Cooking Fat Loss Cookbook -250 Fat Torching Recipes To Banish YourBoring Diet And Burn Fat Faster!

[Review] Metabolic Cooking – Fat Loss Cookbook by KarineLosier & Dave Ruel

February 13, 2014 Healthy Recipes

Metabolic Cooking OverviewMetabolic cooking is a fat loss nutrition course by Dave Ruel and Karine Losier.Their slogan is that eating healthy does not need to be plain and unexciting.

The course claims to help men and women lose fat, increase fat burningcapacity, and improve entire body through right nutrition plus tasty and healthymeals.

In this Metabolic Cooking Review, I will cover what the course is about, what toanticipate, and if it provides the outcomes. I will furthermore be taking some ofthe recipes for a try drive myself, so come back with updates as I evaluate a fewof the recipes.

ABOUT THE AUTHORSDave Ruel is a prosperous fitnesscook, bodybuilder, fitness enthusiast,and well-known author of many healthand fitness books like AnabolicCooking. Dave is always interested innew recipes and nutrition guidelinesto help people lose fat and behealthy. Dave is always happy toanswer your fitness concerns and willabsolutely get you inspired to get inthe best shape of your life.

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[Review] Metabolic Cooking - Fat Loss Cookbook by Karine Losier & Dave Ruel

http://healthy4lives.com/review-metabolic-cooking-fat-loss-cookbook-karine-losier-dave-ruel/

Karine Losier known as the ‘LeanKitchen Queen’ has a solid enthusiasm for food, fitness, and cooking adventures.She as well has a Masters Psychology Degree, which helps her know preciselythe mental issues that men and women have with their weight and appearanceand the necessity of nutrition and a healthy diet.

Together they present a lethal combination for helping any of us to deal with fatloss and cook healthy and tasty dishes.

What is Metabolic Cooking?Metabolic cooking is jam-packed full of healthy metabolism maximizing recipesand a complete nutrition instruction.

It begins with a complete nutrition manual of over 50 pages which presents you tothe idea of the Metabolic Nutri-Profile and how this will enhance fat loss. Youwill also find out about the various foods and how to develop a well-balancedmeal plan which helps bring fat loss.

The Nutri-Profile is designated by P (Protein), C (Carbs), F (Fats) and V (Vegetables). As you can observe from the screenshotbeneath of a part of the Metabolic Cooking book, your dishes are already prepared for you. Just pick the meals that correspond tothe profiles and that’s it.

Metabolic Cooking ReviewThe volume of Metabolic Cooking is its huge amounts of nutritious and delicious recipes. The course includes the following recipematerials, each having 20-40 recipes:

- Breakfast - Sides - Smoothies- Chicken and Poultry - Pork - Snacks- Fish and Seafood - Red Meat - Vegetarian

As a whole there are more than 250 fat burning recipes each complete with a nutrition profile and instructions on how to make. It iseasy to pick the meals you required to eat during the day. Just go with the meals the meal plan that is mentioned in the nutritionguide.

METABOLIC COOKING PROS� Top quality exclusive recipes that are delicious and healthy

� Very easy to follow, no guesswork is needed

� Great support

� Makes it simple to make meal plans and stick to your diet

� Fat Loss oriented

METABOLIC COOKING CONS

[Review] Metabolic Cooking - Fat Loss Cookbook by Karine Losier & Dave Ruel

http://healthy4lives.com/review-metabolic-cooking-fat-loss-cookbook-karine-losier-dave-ruel/

The program is concentrated on nutrition and cooking healthy recipes. If you are looking for more of a exercise and or musclebuilding program this may not be for you. Although, this would be a excellent go with to any program out there as you always needhealthy recipes to stick to.

Does it Work: The Results?I have no doubt that Metabolic Cooking will enhance your fat burning capacity and help you lose fat. The diet is very simple tofollow and there are a lot of meal selections to choose from so it is tough to go wrong. As opposed to other diets and programs,Metabolic Cooking presents you exactly what meals to choose from so there is no complexities.

Tasty RecipesI have tried many of the recipes and they are simple and easy to prepare and taste fantastic. It is also wonderful to know that youare eating healthy be selecting any one of the meals. Just stick to the simple principle of picking the meals or snacks by protein,fat, or carbs and you will certainly see effects.

>>> Take a look at Metabolic Cooking for Yourself Right Now! <<<

I in fact tried the nutrition profile and different recipes for just about 2 weeks leading up to my family vacation in Cancun, and Icertainly leaned up and lost a few lbs of fat! I can only imagine if I implemented it for 2-3 months.

Anyone can advantage from these recipes. I know that I am always searching for healthy recipes since I get tired of the same oldchicken and rice dishes.

[Review] Metabolic Cooking - Fat Loss Cookbook by Karine Losier & Dave Ruel

http://healthy4lives.com/review-metabolic-cooking-fat-loss-cookbook-karine-losier-dave-ruel/

HERE IS ONE OF THE RECIPES I TRIED:

Halibut Pico De Gallo

Ingredients:

2 Services

2 halibut fillets (6oz each)

1 tomato, diced

1 small red bell pepper, diced

1/4 cup finely chopped red onion

1 teaspoon dried cilantro

1 jalapeno pepper, seeded and finely chopped

1 clove garlic, minced

1 tablespoon lemon juice

2 teaspoons olive oil

Pinch black pepper and salt

Preparation:

- Preheat the oven to 375 Degrees Fahrenheit. Spread 1 teaspoon olive oil evenly on a sheet of aluminum foil. Placehalibut on the foil.

- To make pico de gallo, mix together tomato, bell pepper, onion, cilantro, jalapeno, garlic, lemon juice, 1 teaspoonolive oil, salt and pepper.

- Top evenly with pico de galo. To close foil packet, bring two opposite long sides of foil up to meet center; fold edgesover twice.

- Bake for around 15-20 minutes.

General it tasted good, especially if you like Pico. You can as well try using this recipes on some other fish like redsnapper or tilapia.

[Review] Metabolic Cooking - Fat Loss Cookbook by Karine Losier & Dave Ruel

http://healthy4lives.com/review-metabolic-cooking-fat-loss-cookbook-karine-losier-dave-ruel/