The Venus Factor Program: A Review

The Venus factor can be a weight loss program that is designed pertaining to women. At the

center of the program is the Venus index. For you to determine your Venus index, you have to measure

your waistline, height, as well as hip.

Here you only need to measure your own height. The waist is the same as 38% of your top;

therefore, you'll easily find the size your midsection. You should then increase in numbers your

midsection size by 1.42 to determine your current hip dimensions. To determine your shoulder

measurements, you should grow your waist size by 1.618.

From the stats obtained, you'll be able to know the next step. If your Venus directory is higher

than normal, you are expected to lose weight; however, in case the index is actually low, you must plan

on getting weight.

What is actually included in the program

Other than guiding yourself on how to determine your Venus list, the program also has the

subsequent: body centered eating manual, workout guide book and timetable, and neighborhood

membership.

Venus Factor Free Download PDF

Leptin is a endocrine that helps with increasing the rate of metabolism; therefore, while the

levels of leptin are high, the metabolism is high thus an individual lose weight fast. Upon the other hand

when leptin levels are generally low, the rate of metabolism is also lower thus you never lose as much

weight since you are capable of.

The Venus factor work out manual and also schedule addresses a 12 week workout routine that

comes in 3 different phases.

The good facet is that each and every routine includes a plan to stick to, complete with video

clips, pictures, as well as detailed information in order to ensure that you are doing everything correctly.

Venus factor workouts are aimed at controlling body fat, along with toning as well as sculpting entire

body muscles.

The group membership will give you access to the neighborhood of women that are taking part

in the program. The membership rights comes in handy for you to women who like working out at

home.

The reason being these women arrive at enjoy the comfort of their homes although at the same

time obtain moral support from other women from all over the world.

For more information about Venus Factor Free visit our website.