The venus factor review a closer look at the venus factor

The Venus Factor Review A Closer Look at The Venus Factor

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If you’re like a lot of women, then the chances are excellent that you’ve beenstruggling to lose weight for a while. Who can blame you? The deck is stackedagainst you from the very beginning thanks to the way the human body is hard-wired to put on and maintain a high body weight whenever possible. Plus, peopleare getting busier by the day, especially in this economy, so most of us don’t havehours of time and buckets of disposable income to spend on traditional gymworkouts.

It’s even tougher to find fitness programs thatactually cater to your individual needs andpersonal desires as far as what you hope to getout of your efforts. Women especially have ahard time here. Sure, we want to get strongerand build muscle, but we want to accentuateour natural feminine figures and look great inour clothes as well. Plus, each woman’s body isdifferent, so what works for one of us might notwork the same way for someone else.

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The Venus Factor Review A Closer Look at The Venus Factor


If you’re like a lot of women, then the chances are excellent that you’ve beenstruggling to lose weight for a while. Who can blame you? The deck is stackedagainst you from the very beginning thanks to the way the human body is hard-wired to put on and maintain a high body weight whenever possible. Plus, peopleare getting busier by the day, especially in this economy, so most of us don’t havehours of time and buckets of disposable income to spend on traditional gymworkouts.

That’s actually why I found the Venus Factorprogram interesting. I liked that it was not onlydesigned especially for women, but it takes intoconsideration what each individual woman’sbody might be like. There just isn’t reallyanything else like that out there… and believeme, I’ve looked!



What’s the Venus Factor All About?


At the center of the Venus Factor program is something known as “the Venus index”.Your Venus index is determined by taking your waist, hip, and height measurements intoconsideration to come up with the ideal set of measurements for your unique body.Ideally speaking, your waist should be equal to 38% of your height. Then you multiplyyour ideal waist size by 1.42 to determine your ideal hip measurements and 1.618 todetermine your ideal shoulder measurement.

From there you use your Venus index to determinewhere you need to go next to wind up with theshape you really want. A lot of women will indeedneed to lose weight to be sure, but some veryskinny women will need to gain it. Whatever yourpersonal situation might be, the Venus Factorprogram helps you figure out how to eat andexercise to get where you need to be. That’ssomething I really liked about this – the way youcan tailor this one program to meet any set ofunique needs.



What’s Included in the Program?


The program in and of itself consists of a number of different components – allbased on the concept of the Venus index. In addition to the main manualwhich helps you determine what your Venus index actually is, you also get:

1. The Body Centric Eating Guide2. The Venus Factor Workout Manual and Schedule3. Community Membership4. The Pros and Cons of the Venus Factor5. More……….



1) The Body Centric Eating Guide


This is the part of the programthat tells you how to eat toachieve your ideal shapeaccording to the Venus indexby calculating your caloricintake in proportion to yourheight, waist, and hipmeasurements. What thismeans is going to differ foreach woman. Some will findthemselves needing to reducetheir calorie intake so they canlose weight, but other womenmay find that they’reinstructed to gain weightinstead.



2) The Venus Factor Workout Manual and Schedule


Naturally, any health and fitnessprogram is going to come attachedto a workout program of one typeor another. The one included in theVenus Factor covers 12 weeks and3 different phases (4 weeks longapiece). Each phase has a specificroutine and plan to follow,complete with pictures, videos, anddetailed explanations that help youmake sure you’re doing everythingcorrectly and getting the mostpossible benefit out of theexercises. Of course there’s a focuson regulating body fat, but theworkouts also help you tone andsculpt your muscles as well, mostlythrough resistance training.



3) Community Membership


The Venus Factor also comeswith access to a community ofother women doing the sameprogram. This is really awesomefor people who like theconvenience of a home workout,but also enjoy the social dynamicand moral support that comewith a traditional gymenvironment or fitness classes.

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4) The Pros and Cons of the Venus Factor


As is the case with every health andfitness regimen, there were thingsthat were great about it and otherthings that maybe weren’t as great.First let’s take a closer look at someof the pros.

1. Definitely one of the major pros was that the workouts were all a perfectbalance between easy and effective. Even if you’re new to working out, you’llbe a crack shot at picking these routines up thanks to the way the Venus Factorincludes pictures and videos in addition to descriptions.

2. A lot of programs require you to spend a small fortune on gym equipment, butthis program isn’t like that. The workouts attached to the Venus Factor are allsimple exercises that you can start doing at home the minute you get theprogram in your hot little hands.





As is the case with every health andfitness regimen, there were thingsthat were great about it and otherthings that maybe weren’t as great.First let’s take a closer look at someof the pros.

3. The Venus Factor doesn’t require you to take all the enjoyment out of eating byforcing you to count calories or give up your favorite foods. This makes itincredibly easy to stick with. Instead of “dieting”, you actually learn how toadjust your habits in a way that helps you maintain the body you really want.

4. You can try it risk-free. If for some reason you decide the program isn’t your cupof tea, you can get your money back painlessly within 60 days.





And here’s the cons:

1. While a lot of people are going to find the freedom attached to the meal planrefreshing just like I did, those who are hoping for a more structured approach mayfind it hard to stay disciplined. Like all fitness programs, you need to be able to followthe rules and get dedicated, so it’s important that this format work for you.

2. This isn’t right for people looking to shed a few pounds super quickly. The Venus Factoris about building an ideal body and the perfect feminine figure, as opposed to a “loseweight quick” gimmick.

3. The Venus Factor is for women only. So if you’re a man… sorry mister, but you’re outof luck.







Overall, I felt this was a really high-quality program and I achieved awesome results withit – far better than any I’d seen with anything else out there. I also feel confident insaying that I really feel the Venus Factor can work for any woman when it comes tolooking great and feeling healthy. Check it out for yourself today! You’re sure to be gladyou did.

















Thank You!


Thank you very much for reading my review. I truly hope you’ve found it helpful. If youhave, I’d be very grateful if you could share it by clicking one of the buttons below or onthe top left of the page. I put a lot of time and effort into writing this review; my goal isto help as many women as possible, and I sincerely appreciate your help in spreading theword and making it happen





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The venus factor review a closer look at the venus factor