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Loss of weight or low weight is as much a health

disorder as an increase in weight or obesity.

Underweight also hinders the enjoying of a happy,

healthy and fit life: as those that have less weight and

small muscles also find it as a cause of embarrassment

in the social circles.

Good health with a balanced weight is very important

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considering a balanced weight for a healthy and fit life it

would be best to consider the various ways by which

one could gain weight.

Having a healthy diet that is full of nutrients would help

in gaining weight and muscle mass.

This should be coupled with doing exercises that help

further in gaining weight and muscles.

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However this does not always work as there is at time

no proper assimilation and absorption of nutrients;

proper assimilation and absorption of nutrients are

affected by a poor diet, diseases and various health

disorders.

The food we eat normally gives us enzymes, protein,

minerals, vitamins and amino acids.

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These nutrients are then sent to various parts by the

blood and absorbed to give us energy and nourishment.

When there is no assimilation or absorption there is a

need for a herbal supplement like fitofat; the top rated

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Some of the important ingredients included in fitofat

capsule include herbs like astrakantha longifolia,

withania somniera, crocus sativus (saffron), plumbago

zylenica, and carnica papaya.

It is found that astrakantha longifolia is a herb that has

been used since ancient times to bring about

spermatogenetic effect on the body.

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It increases libido. it has also been found that this herb

also called talmakhana plays a vital role in the

regeneration of cells that helps in improving physical

and psychological health.

It helps in gaining more muscle mass and helps better

performance of daily activities.

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It is also significant to note that this herb brings about

better memory and concentration, promotes

testosterone hormone production and improves blood

circulation in the body.

Withania somniera or ashwagandha, another effective

and safe herb used in this wonder herbal formulation

has been used in the field of ayurveda for more than

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This herb has been known to not only increase stamina,

energy and strength but it also helps relieve stress.

It has helped to maintain the mind and body in the most

optimum state and has been useful for overcoming

libido, fatigue, concentration, memory, headaches,

substance abuse burnout, rejuvenation, sexual, mental,

nervous and general debility, and recovery from

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When it is fortified with milk, withania somniera or

ashwagandha ashwagandha helps to increase body

weight, brings about gain in muscles and helps in fat

deposition.

It boosts metabolism and starts tissue building making it

one of the best for gain in muscle and body weight.

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FitOFat capsules, the top rated natural muscle gainer

pills of america is best taken with milk or water twice or

thrice daily for a period of 3 to 4 months to get the best

results.

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