Benefits of Carrot Juice

Carrot juice contains rich proportions of beta carotene,

which helps maintain strong eyesight.

This beta-carotene is a carotenoid pigment found in many orange

colored fruits and vegetables, which is a rich source for vitamin A.

Carrot juice also contains lutein, which is an

antioxidant. Lutein helps in increasing

pigment density in the ‘macula’,

which is the oval-shaped yellow

area near the retina of the eye.

The greater the pigment density

in the macula, better protection

it offers to your retina.

Lack of Vitamin A, however, often causes night blindness. In extreme cases, it may also result in xerophthalmia, in which the eyes are unable to produce tears and also results in the dryness of the eyes, swollen eyelids and corneal ulcers.

Carrot juice prevents you from all this by giving your eyes the needed Vitamin A in abundance.

Drink your way to Good Health with Carrot Juice Everyday!

Follow Us:

https://www.facebook.com/UrbanWired

https://twitter.com/UrbanWiredCo

http://www.pinterest.com/urbanwired

https://plus.google.com/116530327724043597384