PICTURES OF SELF AWARENESS

SELF-AWARENESS

Developing self-awareness is a great way of learning more about yourself

and what you’re capable of. There are some great ways

you can work on your self-awareness

, but what you do next is entirely up to you

.

EMPATHY

Empathy is the capability of individuals to

understand what others are experiencing as if we

were feeling it ourselves.

CRITICAL THINKING

Critical thinking is the ability to think clearly and rationally,

understanding the logical connection between ideas.

CREATIVE THINKING

Regardless of whether you view yourself as a creative type or not, you can learn some useful skills

and techniques which will enable you to tap into that creative

‘right brain’ thinking and bring a new perspective to innovation, problem-solving and managing

change.

DECISION MAKING

In the wider process of problem-solving, decision-

making involves choosing between possible solutions to a problem. Decisions can be

made through either an intuitive or reasoned

process, or a combination of the two.

PROBLEM SOLVING.The process of working

 through details of a problem to reach a solution. Problem

solving may include mathematical or systematic 

operations and can be a gauge of an individual's 

critical thinking skills.

EFFECTIVE COMMUNICATIONEffective communication skills are fundamental to success in

many aspects of life. It is a key interpersonal skill and

learning how we can improve our communication has many

benefits.

INTERPERSONAL RELATIONSHIPInterpersonal relationship is a

strong, deep, or close association or acquaintance between two or more people that may range in duration from brief to enduring. This association may be based on inference, love, solidarity,

regular business interactions, or some other type of social

commitment.

COPING WITH STRESS

Coping with stress is the process by which a person

consciously attempts to master, minimize, or tolerate stressors and problems in life.

Also spending conscious effort and energy to solve personal and interpersonal

 problems.

COPING WITH EMOTION

Avoidance of the emotional distress will distract from the negative

feelings associated with the stressor. Emotion-

focused coping is well suited for stressors that seem

uncontrollable