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Most Important Lesson from 83,000 Brain Scans
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Most Important Lesson from 83,000 Brain Scans
Daniel G. Amen, MD
Most Important Lesson from 83,000 Brain Scans
Daniel G. Amen, MD
Maverick Maverick
How do you know unless you look?How do you know unless you look?
1972…1972…
Fell in love with psychiatry because it has potential to change generations
Fell in love with psychiatry because it has potential to change generations
1979 …1979 …
Brain SPECT ImagingBrain SPECT Imaging
1991 …1991 …
+ Psychiatry+ Psychiatry
= Revolution = Revolution
Healthy Brain SPECT ScansHealthy Brain SPECT Scans
Surface View Active View Surface View Active View
Healthy vs 2 StrokesHealthy vs 2 Strokes
Healthy Stroke Healthy Stroke
Healthy vs Alzheimer’s DiseaseHealthy vs Alzheimer’s Disease
Healthy Alzheimer’s Healthy Alzheimer’s
Healthy vs Traumatic Brain InjuryHealthy vs Traumatic Brain Injury
Healthy TBI Healthy TBI
Healthy vs Drug AbuseHealthy vs Drug Abuse
Healthy Drug Affected Healthy Drug Affected
Healthy vs OCDHealthy vs OCD
Healthy OCD Healthy OCD
Healthy vs Seizure ActivityHealthy vs Seizure Activity
Healthy Seizure Activity Healthy Seizure Activity
All Day Conference on SPECT in Psychiatry
All Day Conference on SPECT in Psychiatry
1992 …1992 …
Researchers Complain Scans Only for ResearchResearchers Complain
Scans Only for Research
Psychiatrists only medical specialists who rarely looks at organ they treat
Cardiologists look
Neurologists look
Orthopedists look
All other specialties look
Psychiatrists guess
There is a reason most psychiatric medications have “Black Box” Warnings
Early Lesson ADHD
Anxiety
Depression
Addictions
NOT single or simple disorders
All have multiple types
Two Patients with Depression
Rx needs to be tailored to individual brains
Early Lesson
Mild traumatic brain injuries are a major cause of psychiatric illness
Mild Traumatic Brain Injury
Mild?
Undiagnosed Brain Injuries Are a Major Cause of:
Undiagnosed Brain Injuries Are a Major Cause of:
Homelessness
Drug and alcohol abuse
Depression
Panic attacks
ADHD
Suicide
Judges and defense attorneys sought our help to understand criminal behavior
> 500 convicted felons, including 90 murderers
Our work taught us that people who do bad things often have troubled brains
Many of these brains could be rehabilitated
More Lessons
What if we evaluated and treated troubled brains,
Rather than simply warehousing them in toxic, stressful environments?
In my experience, we could save tremendous $$ by making people more functional
So when they got out of prison they could work, support their families and pay taxes.
Radical Idea?
“A society should be judged not by how it treats its outstanding citizens, but by how it treats its criminals.”
Instead of just Crime and Punishment
Crime, Evaluation and Treatment
Fyodor Dostoevsky
Single Most Important LessonSingle Most Important Lesson
You can literally
change people’s brains
and when you do
you change their lives
Active and Retired NFL PlayersDamage Seen Across Whole Brain
High Levels of Improvement Possible
Reversing Brain Damage Is Exciting New Frontier, But the Implications Are Wider
From Failure to Success
Before After
Nancy
Before After
Andrew
Supplement SuccessMind the Gap
Supplement SuccessMind the Gap
Brain Healthy SupplementsBrain Healthy Supplements Pros versus cons
For all – multiple vitamin, fish oil, vitamin D
Brain type
Craving control
Mood
Energy, Focus
Memory
Supplement BenefitsSupplement Benefits Never have to reveal to insurance company
Less expensive
Generally significantly fewer side effects, but not NO side effects
Some effective for mild to moderate problems
Generally, have increased compliance
Supplement ProblemsSupplement Problems May be more expensive because usually not
covered by insurance
Many not aware of potential side effects
Quality control/standardization issues
Consultant may be clerk at the grocery store
Fewer studies as it is hard to maintain patents on these products
Recommendations for All
Multiple vitamin
More fish or omega 3 fatty acid supplement
Test and optimize Vitamin D level
Then, issue specific strategies
Multiple Vitamin Most people do not eat 5 servings of fruits and
vegetables a day
1998 NEJM, “Eat right and take a multiple vitamin”
2002 JAMA, “It appears prudent for all adults to take vitamin supplements for prevention of chronic diseases.”
MV - Placebo controlled trial of 215 men -- significant improvement in perceived stress, general health, vigor after 33 days
NeuroVite Plus 50 brain supporting nutrients
including ALC, ALA, PS, CoQ10
Complete MV/mineral complex
High B vitamins, B6, B12, 5MTHF
2,000 IUs Vitamin D
Phytonutrients – blueberries, spinach, tomato, apple, broccoli, 2 glasses of wine (without alcohol)
Digestive enzymes
Omega 3s Low Levels Benefits Heart disease
Strokes
Depression
Suicidal behavior
ADHD
Dementia
Obesity
Heart
Skin
Eyes
Joints
Brain
Decrease appetite & cravings
2-3 grams a day
Omega 3 Power
Highly purified
Independently tested
2.8g fish oil in 2 capsules
60/40 EPA to DHA ratio
No fish burps
Low Levels of Vitamin D 2/3rds of Americans Depression Alzheimer’s disease MS – replacement helps prevent relapse Heart disease Diabetes Cancer Obesity Interferes with sense of fullness
Vitamin D 25 hydroxy-vitamin D
Normal between 30-100 ng/dl
Optimal between 50-90 ng/dl
Give Vitamin D3 if levels low and retest level so you optimize it and don’t overdo it
Universal risk factor for multifactorial diseases, such as diabetes, heart disease, strokes, cancer and dementia
Brain Type Help Impulsive
Compulsive
Impulsive-Compulsive
Sad
Anxious
ImpulsiveFocus and Energy
ImpulsiveFocus and Energy
Boost Dopamine
CompulsiveSerotonin Mood Support
CompulsiveSerotonin Mood Support
Boost serotonin
Impulsive-CompulsiveFocus and Energy + Serotonin Mood Support
Impulsive-CompulsiveFocus and Energy + Serotonin Mood Support
+ +
SADSAME Mood and Movement Support
SADSAME Mood and Movement Support
Boost dopamine and norepinephrine
SAMe
AnxiousEveryday Stress Relief
AnxiousEveryday Stress Relief
Craving ControlNot Just for Food Cravings
Craving ControlNot Just for Food Cravings
Restful SleepThe Hammer
Restful SleepThe Hammer
Brain and Memory Power BoostMind the Gap of Your Mind
Brain and Memory Power BoostMind the Gap of Your Mind
Brain Power Basics Brain Power Basics
NeuroVite Plus
Omega 3 Power
Brain & Memory Power Boost
3 High Quality Studies
Brain Power BasicsDouble Blind, Placebo Controlled Trial
Brain Power BasicsDouble Blind, Placebo Controlled Trial
Significant improvement in blood flow to brain
Brain Power Basics2 Double Blind, Placebo Controlled Trials
Brain Power Basics2 Double Blind, Placebo Controlled Trials
Significant improvement
Overall cognitive function
Memory
Reasoning
Processing speed/accuracy
Executive function
Mood
Emotional identification
Lower hostility
Lower somatization
Less obsessiveness
Amen Clinics NFL StudyDamage Seen Across Whole Brain
Brain Healthy Program 62 players with follow up
scans/cognitive tests 50 showed improvement Especially in:
Memory (69%) Attention (53%) Mood (38%) Motivation (38%) Sleep (25%)
RP – Stanford and Broncos5th to 53rd %ile in Memory
RP – Stanford and Broncos5th to 53rd %ile in Memory
Before After
Think DrinkThink Drink