Heart panic, fluctuating blood pressure and heart failure are some of the common troubles of today’s life. Bad food habits and a hectic lifestyle cause a lot of discomfort to the heart. However, according to the recent studies, daily intake of adequate amount of foods with potassium can reduce the rate of various heart diseases.

5  Foods with Potassium that Keep Heart Problems

at Bay

1. Sweet Potato

2. Tomato

3. Beetroot Greens

4. Yogurt

 5. Tuna Fish

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