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www.dailypostindia.com R DAILYLudhiana > THURSDAY 22 OCTOBER 2015

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MEMBERS OF THE GITANJALI LADIES CLUB CELEBRATED THE FESTIVITIES AS DAILY POST LENSMAN AVNEET PUNNI CAPTURES THEIR DELIGHT ON WEDNESDAY, IN LUDHIANA.

www.dailypostindia.com R DAILYLudhiana > THURSDAY 15 OCTOBER 2015

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NEW DELHI: You can make heads turn this festive season by donning a maxi skirt with ganji or sport-ing a denim look, says an expert.

Carlton D'Souza, Myn-tra LookGood Advisor, has shared some innovative styling tips:

Try the Boho look: Pair your tube top with a mirror-work jacket. To glam it up, wear it with dhoti pants. Go with denim: You can

draw even more atten-tion to your style by wearing a kamarband on your waist. The fu-sion of Indo-western is sure to make you stand apart from the crowd. A tight high bun and bright red lipstick would add to the look.

Play with palazzos: Re-member those palazzo pants that have come to your rescue so many times? Time to sway in them yet again with another look. Use your colourful bandhani dupatta as a tube top. Wear chunky costume jewellery and look your stylish best.

Sport maxi skirt and ganji: You can even flaunt your skirts with a funky ganji or racer-back top.

Opt for sarongs: Wear it as a tube dress and jazz it up with high heels and anklets for an ethnic finish.

Try shararas with short kurta: Wear it with your short kurta and a colourful bandhani. IANS

Be a head-turner this festive season

Sheela Sehrawat & Anvita Chhatwal

25-year-old Supriya Virmani loves chocolates. But she knows that she’s got to keep a watch on her diet. So, if she eats some chocolate today, she knows that tomorrow she has to cut down on her sugar intake during the day.

It is great

to see how

Supriya is

so dedicated

to her health

regime.

Supriya

is careful

about her

health and she

makes sure that

some of that

care rubs off on

us as well.

I satisfy my sweet tooth by eating fruits BREAKFAST

jToast jGlass of Milk jFruit

LUNCH jVegetables/ pulses jChapati jCurd jSalad

DINNER jVegetables jOne chapati (sometimes) jSalad

If you think that you are fit-n-fab enough to be featured in this column, email your profile photographs and contact details to dailyludhiana@gmail.com or text your contact details to 8591859118

SUPRIYA VIRMANI

KEEPING IT REALI love sweet things, and I know that there is very little I can do to keep away from sweets. So, I have found a way in which I satisfy my craving for sweets by having fruit. I would never ask anyone to give up what they love. They just need to make sure that they are doing enough to work off the calories from what they have eaten.

WALK, GYM YOGAWhat’s the secret? I am a vegetarian and I make sure that there is plenty of protein in my diet. I make sure that I do not miss my half an hour of walk and gym and yoga.

FitFabN

EAT HEALTHY

LIVE HEALTHY8-E SARABHA NAGAR, LUDHIANA. 9876790034

Food rules, which would NEVER LET YOU DOWN

Dump high calorie from your diet- eliminate just one high calorie item from your diet such as latte, cream cheese and you can reduce your calorie intake by 250 per day.combine this with walking and you

can drop some kilos easily.

VEENA VIRMANI

(Mother)MANISH VIRMANI

(Brother)

MY DIET PLAN

WHAT TO EAT AND DO If I feel that I have put on

weight I boil a table spoon of coconut oil in a cup of water and that helps me feel lighter.

DAILY TIPS

Drink plenty of water and atleast a glass of coconut water to stay hydrated.

Eat 5 almonds daily.

Follow a proper CTMPN routine- cleansing, tonning, moisturising, protection and nourishment.

Have loads of fresh fruits specially kiwi and apple.

Follow a regular cleanup/facial routine.

Apply aloevera gel for an instant glow.

So adapt these little things in your life and make your skin look more clear.

for looking fabulous

Every human is born beautiful but one needs to maintain that beauty to look flawless. Its not about applying make up but one should have a clear well hydrated and acne free skin to look charming. So, Sanchita Arora, a well known cosmetologist advised some tips for our readers to maintain their facial beauty.