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Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy. Checkout What to Eat and Avoid in Diabetes. https://avedaayur.com/food-to-eat-and-not-to-eat-in-diabetes-in-hindi/
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