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Emotional and Mental Health chapter
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Program for Schools A Yoga-Based Social Emotional · Exercise helps reduce anxiety and stress levels and improves mood and self-esteem.11 Movement Motives Yoga improves mental, social,
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International Day of Yoga 2020 - hciottawa.gov.in€¦ · Arkaya Yoga with Maitreyi Yogacharini Emotional Energy and Stress Management 7 pm Isha Yoga Yoga for Mental Health 12 June
Emotional Wellbeing and Mental Health
