A project for people who are extremely anxiety prone and in stress and specially for Senior People

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a centre of psychological counseling and rejuvenation

Project Name:

People are facilitated to come out from stress/pre-occupation of thoughts /anxiety through creative

practices:

ART THERAPY

To whom it may address: Children with Generalized anxiety disorder(GAD) Adults with extreme anxiety Students who have concentration/attention problem Students who are awfully anxiety prone Senior citizens after retirement

What is called CREATIVE PRATICES?

Any Art Form: may be Music/Dance/Drawing etc. which helps to find world around in an alternative way

If someone loves dance and music s/he can perform as well

But simple Art practice has some benefit:o At any time anywhere you can devote time when you feel like

o Only with a set of pencils/pens you can begin

o At any age you can start this creative practice: no age bar

o It requires no skill as such

o Even participants are free to practice it being alone or in group

So we from ( www.mind-eye.in) took decision to start our program like CREATIVE JOURNEY among the above group of people through ART PRACTICE only.

5, Bidhan Sarani, Flat No. 3/D, Kolkata-700006, (Near Vidyasagar College and opposite Thanthania Kali Temple), Contact: 9051815449|9433516243Email : [email protected], Website: www.mind-eye.in, www.calcuttayellowpages.com/adver/110802; www.calcuttayellowpages.com/adver/110801

http://www.calcuttayellowpages.com/adver/110801


http://www.mind-eye.in/

mailto:Email%20:%[email protected]


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About the Art/Creative Practice (step- wise with explanation)

Drawing session as you like( offering pencils/colour pencil or pen/brushes and water colour box): Self portrait Session-------30mins

o It helps to know about the emotional status of participants by analyzing the strokes and

chosen colour applied in the canvas/papero Recognition of writing/drawing strokes will help Art Therapist to know individual client

followed by suggestions at individual level.

Drawing for Meditation/Concentration practice: It will help to overcome restlessness,

low mood, and passive mode of living.----------30mins Drawing for finding alternative ways of living: The concept is very important to lead a life

of fulfillment-if a person is target oriented, s/he should have skill to know as many routes as

available to reach the goal: this is called openness: it enhances to be imaginative, reflective, abstract, creative; it brings many interests; makes people very liberal; it seeks variety and change. -----30mins

Snacks Break : 20 min

Admiration Board building: It helps to stay assertive and confident -----45mins

Mindfulness training: Skill development: It wipes out empty feelings and loneliness; it helps people to be emotionally secured.-----------1hr

This is a general concept; depending on Target people we will change our mode of approach under same headings.

Infrastructure required:

Hall of capacity at least 50 participants For children participants on the floor and clipboard/participant One table per 4- senior participant or adult participants working in the corporate world as they

have stress for their working hr/process/style

Raw materials:

For children every item should be colourful but for adult/senior people we can use recycle materials (magazines/newspapers/used pages etc.

Colour pencils/pen/brushes/colour palette/water colour/poster colour and water Canvas/card board, gum, eraser, scale, stapler, cotton and cotton cloths






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White papers for drawing and writing Others according to the selected item

The environment:

Instructors will deliver lecture of 5-6 lines before commencing each item For adult and senior people the environment should have pin-drop silent as it is a therapeutic

session-so during the process no conversation between the participants is allowed. For children the session will be most of the time training like and parents will be advised after the

program in group. A background music will be required during the session to sooth entire process Program will be held in a confined area, not in an open field: as that distracts the motivation of

the participants

Giving away the Report card and securing Feedback:

The certificate of participation The emotional status of participants The strength of participants Some instruction on the basis of evaluation

Budget:

1. Costing of materials: that depends on the chosen item and the no. of participants( Rs.20,000/-Rs. 15,000/-approximately)

2. Snacks cost: for 50 participants: Rs 5000/-( including snacks and water bottle @Rs. 100/-)3. Rent for hall and cost of decoration including total hall arrangement:(( Rs. 20,000/- Rs.15,000/-)4. The remuneration of Instructors/Art Therapist/Therapist( 6-person): Rs. 2000/-per therapist5. Small honouronium of Volunteers( 4): Rs.750/-

Regarding Hall, one of our colleagues has Hall of capacity 35 persons at 513B Block-M, New Alipore , Kolkata, near Surachi Sangha Durgapuja Club.

The target of the program:

To keep participants always motivated even in enjoying leisure time as pre-plan is an important step of life

‘Feeling of emptiness’ will be overcome this way ‘Empty nest’ is an obvious happening in every person’s life: so management is necessary and

skill development is a concept that helps anyone to get ready for the next turn of life ‘How to be attentive and concentrated towards priority of life’ should be a habitual practice of

life: this program will be helpful for the child participants to learn it with the help of parents.






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Last not the least:

1. Children in group2. People living in either OLD AGE homes or enjoy HOME BASE INSTITUTIONAL CARE at a

time/in a common gathering3. Corporate people under stress/anxiety in group

They are the acute sufferer of stress/anxiety/empty nest feelings

Dr Rupa Talukdar Date: 11/08/2015

Chief Executive Counselor of Mind’s Eye PLACE: KOLATA






Lifestyle

A project for people who are extremely anxiety prone and in stress and specially for Senior People