BODY AND SKIN CARE TO BE DONE WEEKLY or TWICE A MONTH

…….BUSY LIFE STRESS

TENTION TO BE FIT AND HEALTHY CONFUSED

TENTION TO

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SOO….. what should be your weekly routine ???

WOOO…. SUNDAY MORNING!!!!!

..You need to do hair spa , manicure , pedicure and body

spa.

with the end of week our skin and hair become malnourished, dry and damage .

This will cure your whole week tension , your body .will feel relax ,give new shine to your skin.

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WAKE UP EARLY Deep massage your hair with warm oil . you can use mixture of olive and castor oil

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Steam your hairs so that the oil can deep penetrate. For this u need to put towel in a boiling water then wrap it around your head.

Wait for 1 – 2 hours (do your manicure and pedicure in between)

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For manicure and pedicure you need to follow these steps:

Take a bucket fill half with warm water, put 3 drops of any of fragrance oil, one lemon, one spoon salt. Put your hand and leg in it for at least 15 min. Then scrub your hand and feet then massage it with any of the cream of your choice, apply pack wait for it to dry, wash it and apply moisturizer. (Time required 1 hr).

Now prepare a body scrub, so take a bowl add 2 spoon of sugar, 1 spoon coffee powder, 1 lemon, 1 spoon of olive oil, 3 drops of fragrance oil, mix them well.

……… 2 HR WAIT IS OVER

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Now it’s the time to take shower and body spa…

So first scrub your body nicely, wax or shave if required, then take steam if available or leave then take shower , apply shampoo to your hair and then apply deep conditioner.

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Dry your hair and body then apply hair pack according to your hair type, leave it for 1 hr.

You can cook your yummy lunch in

this 1 hr.

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After 1 hr wash your hair and apply live on conditioner.

So… now have lunch and take a deep sleep for at least 2hrs.

Now wake up, feeling fresh….……….time for facial

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Now quickly clean your face with face wash or massage it with cleansing milk for 5min, then scrub your face for 5 min, wash your face with clean water, take a massage cream and massage your face for at least

10 – 15 min, wipe with wet tissue or cotton or towel whatever you have. Then apply face pack of your skin type. After half hr wash it off with plain water and apply moisturizer.