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Hyojin Cho
What is your New Year’s resolution?
Single acts of self-improvement
Why?
Defining the personal, moral and ethical guidelines within which you can most happlily express and fufill yourself
-Stephen R. Covey, the author of <The 7 Habits of Highly Successful People>
Start with why!
Losing weight to look better = superficial
What happens if I don’t change?
Why is losing weight important to me?
I want to be a role model for my children, an extrordinary parent who has the engergy, health and stamina to support them in their dreams.
Mission statment is like the North Star
How do you want to be remembered?
How do you want people to describe you?
What are your deepest values?
How would you define success in your life?
What makes your life really worth living?
Be inspiring person who gives a positive force to others by making a better version of me.