Stress Free

creativityJAMES m.VEACH

Photo By: Paolo Rosa, https://unsplash.com/papao03

This is me (James) and this is someOf the work I’ve done

Photos By: Me!

I came to Full Sail to educateMyself In the world of video

game art. I have become a good shading And lighting artist as

well As a decent modeler.

Photo By: Full Sail University, http://www.fullsail.edu/about/downloads

My dream is to someday

Become an art director.

But this isn’t about me Or my work.

This is about, my mantraStress free creativity!

Photos By: Me!

Creativity

Photo By: Bethany Legg, https://unsplash.com/bkotynski

Let’s see why stress and

Creativity don’t mix.

STRESS causes our minds to focus only on the

problems ahead, limiting our creativity.

Photo By:Jeremy Thomas, https://unsplash.com/jeremy_thomas

Lack of SleepHeadacheFatigue

Imbalanced diet

Facebook RiotGamesGoogle Bain & coNestle Purina Petcare

F5 networks BCGPhoto By: Tim Stief, https://unsplash.com/timstief

What can I do?Uses promptos facit

There are simpleSteps to take

That really work!

1

How to relieve workplace stressPhoto By: Rayi Christian Wicaksono, https://unsplash.com/mumolabs

Set up a pre-workRoutine. SomethingThat easily jump-

Starts your morning.

Go for walks on break!Exercise is a natural stress

Reliever. And while your At it, grab an energizingLunch for a longer more

Productive day!

Photo By: Muhammed Fayiz, https://unsplash.com/muhammedfayiz

Show up early to give yourselfTime to prepare for the day.

Take breaks when you need themAnd don’t wear yourself down!

Get some sleep!Before or after work, just

Do it! When you are well rested,Try to organize your

Workspace, it will help youStay Positive!

Photo By: Michael Green, https://unsplash.com/photos/cdqK7pL21Rw

Communication is key.Understand yourself, and

your co-workers /classmates .Utilize collected resources,

To solve problems.

CommunicationMakes the

Difference betweenBeing hated, or

Being loved. Photo By: Mayur Gala,https://unsplash.com/mayurgala

When you remove stress from your work, you unleash your full creative

POWER!Photo By: Rodion Kutsaev,

https://unsplash.com/photos/xkEtD4Stn0I

If you live long enough, you’ll make mistakes. But if you learn from them, you’ll be a better person. It’s how you handle adversity, not how it affects you. The main thing is … never quit.

Never quit.Never quit.

-William J. Clinton

Photos By: http://clintonthemusical.com/

NO ONE IS HOLDING YOU BACK

Photo By: Jeremy Thomas, https://unsplash.com/photos/rMmibFe4czY

Stay confident, and work hard, you will

Accomplish anything.

References