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This event was a half day symposium which showcased international research by ILC Global Alliance members on frailty and mobility in old age. This event took place as part of the ILC Global Alliance visit to the UK. Speakers at the event included: Rosy Pereyra – ILC-Dominican Republic: Sarcopenia: A forgotten cause of mobility problems in old age Susana Concordo Harding – ILC-Singapore: Are we living longer and healthier? Exploring gender differences in health expectancy among older Singaporeans Sebastiana Kalula – ILC-South Africa: Prevalence and risks factors for falls, and the impact on mobility in later life: The Cape Town study Didier Halimi – ILC-France: MOBILAGE: how to maintain frail people mobility? An ongoing experiment at Broca Hospital in Paris. Kunio Mizuta – ILC-Japan: Long-term care prevention in Japan: To maintain older people’s mobility Lia Daichman – ILC-Argentina: Loss of mobility, loss of Autonomy, loss of quality of life Iva Holmerová – ILC-Czech Republic: Local and national initiatives to support active ageing and improve quality of long-term care in the Czech Republic. Panel members at the event included: Marieke van der Waal – ILC-Netherlands; Jayant Umranikar – ILC-India
Citation preview
Ageing and Mobility: ILC Global Alliance Symposium
Wednesday 29th October 2014
This event is kindly supported by Alliance Boots and hosted by the LGA
#ilcglobalalliance
Welcome
Louise PlouffeILC-Brazil
This event is kindly supported by Alliance Boots and hosted by the LGA
#ilcglobalalliance
Cllr Marianne Overton MBEElected Leader of the LGA Independent Group and
Vice Chair of the LGA, Lincolnshire County Council and North Kesteven District Council
Welcome from the Local Government Association
This event is kindly supported by Alliance Boots and hosted by the LGA
#ilcglobalalliance
Andrew BonserDirector of Public Policy
Alliance Boots
Welcome from Alliance Boots
This event is kindly supported by Alliance Boots and hosted by the LGA
#ilcglobalalliance
Rosy PereyraPresident
ILC-Dominican Republic
Sarcopenia: A forgotten cause of mobility problems in old age
This event is kindly supported by Alliance Boots and hosted by the LGA
#ilcglobalalliance
Sarcopenia: A Forgotten Cause of Mobility Problems in Old Age
Rosy Pereyra, M.D.
President ILC-DR
ILC-GA Symposium.- London. England October 29th, 2014
7
Sarcopenia a Forgotten Cause of Mobility Problems in Old Age
Introduction and Definition
Syndrome characterized by a progressive and generalized diminution of muscle mass and strength with the risk of adverse effects such as physical disability, poor quality of life and death.
It is perhaps the most serious threat to health and longevity and it is believed to play a role in the pathogenesis of fragility and the functional problems that accompany ageing.
-1 DE
-2 DE
Media
• Lean mass of extremities (kg)/estature (m)2
• Total lean mass(kg)/body weight (kg)
The Classical Definition of Sarcopenia is Based in Muscle Mass
Baumgartner RN, et al. Am J Epidemiol. 1998;147:755-763.Janssen I, et al. J Am Geriatr Soc. 2002;50:889-896.
Body muscle mass
NormalRisk of sarcopenia
Severe sarcopenia
Dis
trib
uci
ón
en
ad
ult
os
jóve
nes
9
Sarcopenia. A Forgotten Cause of Mobility Problems in Old Age
Prevalence
It is estimated that approximately 5-13% of people between 60-70 years are affected by sarcopenia.
There is an estimated loss of 0.5-1% per year after the age of 25 and this accelerates after the age of 60, doubling in each decade specially in inactive people.
10
Muscle strength and potency diminish with ageing
Lauretani F, et al. J Appl Physiol. 2003;95:1851-1860.
(N/d
m)
Years of age
0
250
500
750
1000
0
(kg
)
Years of age
00
(wat
ios)
Years of age
0
80
160
240
320
400
600 100
(cm
2 )
Years of age
0
20
40
60
80
20
40
60
80
100
8020 40 60 1008020 40
60 1008020 40 60 1008020 40
Varones MujeresVarones Mujeres
Varones MujeresVarones Mujeres
Three measures of muscular function and one of muscle mass in men and women
Strength of knee extension
Muscle strength Calf muscle
Manual pressure
11
Sarcopenia. A Forgotten Cause of Mobility Problems in Old Age
Phisiopathological Changes
Ageing is associated to changes not only in muscular mass but also in muscle compositión its properties and contractility.
Changes in muscle fibers affectStrength and Potency
Lang T, et al. Osteoporosis Int. 2010;21:543-559.
Qualitativechanges in muscle
Type 1 fibers Type II fibers Motorneurone Denervatión
Ageing SarcopeniaReinervatión
Disminutionl in ttransversal area
• Increase in type I fibers
• Diminution in type II fibers
Senil miosteatosis
Miosteatosis• Increase in
intermuscular and intramuscular fat
Transversal cut of the thigh through resonance
Transversal cut of the thigh through tomography
* Significativamente diferente respecto al momento basal,p < 0,01
Intramuscular fat increase even with a stable body weight
Delmonico MJ, et al. Am J Clin Nutr. 2009;90:1579-1585.
Five years longitudinal study
Varones Mujeres
Muscle Intermuscular adipose tissue Succutaneous adipose tissue
Eva
luat
ion
res
pec
t to
b
asal
mo
men
t (%
)
8
4
0
-4
-6
-2
2
6
-10
-12
*
*
*
*
15
Sarcopenia. A forgotten Cause of Mobility Problems in Old Age
Causal Mechanisms
Loss of ability of satellite cells to self multiply
Loss of ability of muscle to respond to anabolic stimuli such as that of Insulin, growth hormone and amino acids.
Insufficient protein in the diet.
Lack of frequent exercise.
16
Sarcopenia. A Forgotten Cause of Mobility Problems in Old Age
Effects of Sarcopenia
Diminution of physical function
Increased disability
Increased dependency
Mobility problems
Increase in health costs
0 2 4 6 8 10
Activities of daily living
Make their own meals
Hability to take care of themselves
Get up 5 times from a chair
Walk 2,5 meters
Lift 4,5 kg
Climb 10 steps
Walk 400 meters
Janssen I, et al. J Am Geriatr Soc. 2002;50:889-896.
Sarcopenia Diminishes Function and Increases disability
Men Women
Normal Moderate Sarcopenia
Severe sarcopenia
Normal Moderate Sarcopenia
Severe sarcopenia
Prevalence 36% 53% 11% 69% 22% 9%
Relative risk of disability,
%1.00 3.48 4.60 1.00 1.46 3.15
Cost in US thousand millions
- 7.18 3.63 - 2.7 4.96
Janssen I, et al. J Am Geriatr Soc. 2004;52:80-85.
Sarcopenia has an ElevatedHealth Cost
The direct health cost attributed to sarcopenia in The US in the year 2000 was 18.500 million dollars (nearly 1,5% of the total health cost of that year).
19
Sarcopenia. A Forgotten Cause of Mobility Problems in Old age
Diagnosis
Should be stablished when two out of three criteria are met:
1. That there is a reduction in muscle mass.
2. That there is a reduction in muscle strength and/or low exercise tolerance.
20
Sarcopenia. A Forgotten Cause of Mobility Problems in Old Age
Diagnosis
Muscle mass is 2 standard deviations below a population of reference.
Diminution of the walking speed below 0.8 mts/sec in a 4 meters walking trial.
CAT scan, MRI, anthropometry and the valuation of creatinine excretion are also used.
21
Sarcopenia. A Forgotten Cause of Mobility Problems in Old Age
Treatment
Since sarcopenia is due to multiple factors, its prevention and treatment require an integrated approach that should include:
Diet
Hormonal replacement therapy
Nutritional supplements including Vitamin D and
Exercise
Paddon-Jones D, et al. Am J Clin Nutr. 2008;87:1562S-1566S.
Protein Synthesis and Muscle Mass
• Proteins in the diet stimulate protein synthesis in older people
• An increase in the intake of protein > 0,8 g/kg/day
- Increase the anabolism of proteins in muscles
- Can help to avoid the senile decrease in muscle mass
Design
• n = 63 women and 37 men, 87,1 ± 0,6 years (interval: 72-98)
• The strength was measured as a maximal repetition of extensor muscles of the hip and knees after a 10 weeks intervention.
RESULTS
• In fragile old people you get better results when you associate exercise with oral nutritional supplements.
Oral Nutritional Supplements plus Resistance Exercises Increase Muscle Strength
Fiatarone M, et al. N Engl J Med. 1994;330:1769-1775.
Experimental Group
Exercise Control
Var
iati
on
in
str
eng
th (
%)
500
300
100
-100
0
200
400
-200Exercise plus supplements
Supplements
**
*
24
Sarcopenia. A Forgotten Cause of Mobility Problems in Old Age
Hormonal Replacement Therapy
Growth hormone
Mechano growth factor and insulin like growth factor
Testosterone
25
Sarcopenia. A Forgotten Cause of Mobility Problems in Old Age
Exercise
26
Sarcopenia. A Forgotten Cause of Mobility Problems in Old Age
Finally
Ageing produces a diminution of muscle mass, strength, and muscular function.
Sarcopenia is defined mainly by the degree of diminution of muscle mass.
Sarcopenia is due to a complex interaction between many factors among those, nutrition.
The diminution of muscle mass in sarcopenia, increases the risk of fragility, mobility problems, disability and has an elevated health cost.
It can be avoided by having a good nutrition and exercising during your life time. These are probably the more efficient public health interventions for this condition.
27
Sarcopenia. A forgotten Cause of Mobility Problems in Old Age
!!!!!!!!!! Thank you and let’s start!!!!!!!!!!!
Susana Concordo HardingDirector
ILC-Singapore
Are we living longer and healthier? Exploring gender differences in health
expectancy among older Singaporeans
This event is kindly supported by Alliance Boots and hosted by the LGA
#ilcglobalalliance
For more information about this presentation, please contact Susana Concordo Harding at [email protected]
This event is kindly supported by Alliance Boots and hosted by the LGA
#ilcglobalalliance
Dr Sebastiana KalulaDirector
ILC-South Africa
Prevalence and risks factors for falls, and the impact on mobility in later life:
The Cape Town study
This event is kindly supported by Alliance Boots and hosted by the LGA
#ilcglobalalliance
Ageing and mobility:Impact of falls –
the Cape Town study
Sebastiana Kalula
ILC South AfricaUniversity of Cape Town
Falls are a major cause of morbidity and mortality, and contributor to impaired functioning and mobility in older people
Long lie (>1 hour)• Pneumonia• Dehydration• Pressure sores
Social• Social withdrawal• Institutionalization
Functional• Immobility• Deconditioning• Decreased righting reflex
Psychological• Fear of falls• Loss of confidence• Depression• Increased dependency
Physical injuries• Bruises• Head injury• Fractures
Source: Grimm and Mion 2011; Lord et al., 2001, Donald and Bulpitt 1999, Tinetti and Williams 1997
Impact of a fall
Impact of hip fractures
• 2 % of falls result in hip fracture
• 25 % die within 6 months
• 60 % have restricted mobility
• Management and social costs are high
Sources: Chu et al., 2006; O’Loughlin et al., 1993; Tinetti et al., 1988.
Although prevalence and incidence rates of falls are well established in high income countries, little is known on falls in low to middle income countries, particularly in sub-Saharan Africa
South Africa is listed as a middle income country, but has a large poor population
Information on falls in older persons in Africa is sparse
• Single study in Rwanda (Ntagungira, 2005) focused on older persons who had fallen; recurrent fallers constituted 23.3 %
• Single retrospective study in Nigeria (Bekibele and Gureje, 2010) established a fall prevalence rate of 23 %
• Until now, no information in South Africa
Africa region studies
Surveyed 837 community-dwelling older persons with a 12-month follow-up
Sample size 837 aged ≥ 65 years• Gugulethu n=231 (black Africans)• Plumstead n=145 (whites)• Wynberg n=264 (coloureds (mixed
ancestry))
Follow up sample n=632
Cape Town study on falls
Kalula, 2012
Prevalence of falls: Cape Town study
• At baseline: 26.4 % Recurrent falls: 11 %
• At follow-up: 22 % Recurrent falls: 6.3%
• Incidence rate: 367 per 1000 person years– 236 per 1000 person years for men – 405.7 per 1000 person years for women
• Recurrent falls more common in women: 82.5 %
Fall prevalence by ethnic group: Cape Town study
Whites
n
140
%
42.9
Coloureds 392 34.4
Black Africans 283 6.4
Independent risk factors for a fall were mainly self-reported conditions:• Medical conditions (poor mobility, poor vision, poor urine control, depression, Parkinson’s disease)
• Self-rated poor health status
• Medication use (antidepressants, anti- inflammatory drugs)
Risk factors for falls: Cape Town study
Occupation category (%)
ReferenceBlack African
n = 283Whitesn = 140
OR (95% CI)
Unskilled 221 (78.1) 12 (8.6) 1
Skilled 58 (20.5) 94 (67.1) 30 (15–58)*
Managerial 4 (1.4) 34 (24.3) 157 (47–513)*Health compared to a year ago (%) ‒ Worse 15 (5.3) 9 (6.4) 2.17 (0.85 – 5.58)Mobility ‒ With difficulty 47 (16.6) 20 (14.3) 0.84 (0.47 – 1.48)
Total number in household (median, IQR))
7 (5-8.5) 2 (1-3) 0.32 (0.26 – 0.38)*
Ethnic differences in risk factors
*P value = <0.001
CharacteristicReference
Black Africann = 283
Whiten = 140 OR (95% CI)
Age in years (median, (IQR)) 74 (69-78) 76.5 (70-
81)
1.04 (1.01–1.08)#
Comorbidities (median, (IQR)) 3 (2-4) 4 (2-5) 1.39 (1.18 – 1.52)*
Number of drugs (median, (IQR)) 3 (1-4) 4.5 (2-7) 1.36 (1.25 – 1.49)*
Self-reported depression (%) Yes 23 (8.1) 21 (15.0) 2.00 (1.06 – 3.75)*
Geriatric Depression Scale score 1 (1-6) 2 (1-3) 0.89 (0.83 – 0.97)$
Use of psycholeptics (%) Yes 1 (0.4) 13 (9.3) 28.87 (3.74–223.0)*
Self-rated health (%) Poor 228 (80.6) 25 (17.9) 0.05 (0.03 – 0.09)*p value: * < 0.001, # =0.006, $= 0 005
Occupation category (%)
ReferenceBlack African
n = 283White
n = 140 OR (95% CI)
SES Index score 6 (5 – 6) 8 (8 – 8) 5.23 (3.94 – 6.94)*
Cognitive score 8 (4 – 12) 2 (0 – 5.7) 0.83 (0.79 – 0.87)*
Hand grip strength (kg) 14 (10.5–19) 16 (11 – 22) 1.04 (1.01 – 1.06)*
One leg stand eyes open (seconds)
3 (1 – 7) 13 (6 – 26) 1.14 (1.11 – 1.17)*
One leg stand eyes shut (seconds)
1 (0.0 – 4.0) 3 (2.0 – 6) 1.13 (1.07 – 1.19)*
Up & Go test (seconds) 20 (18 – 23) 12 (10 – 16) 0.89 (0.86 – 0.92)*
Chair stands (seconds) 20 (19 – 22) 12. (10 – 15) 0.79 (0.73 – 0.82)*
SES= Socio-economic Status index; score of 8 items in household; * p value: < 0.001
Falls and medical help: Cape Town study
• At baseline, 72 per cent reported injury resulting from a fall and 42 per cent sought medical help for the injury
• At follow-up, 70 per cent reported injury and 38 per cent sought medical help
Consequences of a fall: Cape Town study
Baseline Follow-up %
%•Injuries
- soft tissue 69.7
68.1- fractures 14.4
5.7
• Fear of falls 53.9 60.1
• Not fully recovered 41.7 39.4
Surveyed 837 older personsOutdoors N (%) Indoors N (%)
Stairs/steps 293 (35) Slippery floor 221 (26.4)
Road (uneven surface, potholes, stones, road works, slippery)
86 (10.3) Mats/loose carpet 189 (22.6)
Ground (stones, sand, uneven) 53 ( 6.3) Children/pets/toys 54 (6.5)
Garden (furniture, toys, plants, hose, washing line)
21 (2.5) Stairs/steps 52 (6.2)
Veranda (slippery, uneven, holes) 20 (2.4 Furniture 37 (4.4)
Pavement (people, uneven, rubble, banana peels, cracks)
19 (2.3) Getting out of a bath 31 (3.7)
Environmental hazards for falls: Cape Town study
Findings and questions• Finding of marked ethnic differences in fall
prevalence was unexpected and raises questions
• Speculated that life-time manual labour preserves gait and balance in the relatively deprived black African sub-sample, hence a low fall rate
• Far lower fall rate in black Africans despite high poverty levels and more environmental hazards in their residential area
• Design and implement falls intervention programmes to sustain mobility
• History taking, rather than tests, is a more reliable tool for clinicians to identify those at risk of a fall who could benefit from intervention
• Educate and train health professionals in screening for falls, and management of risk factors and consequences of a fall
Recommendations
Thank you
Dr Didier HalimiILC-France
MOBILAGE
This event is kindly supported by Alliance Boots and hosted by the LGA
#ilcglobalalliance
MOBILAGE
D. HALIMI (ILC-France) on behalf of
BROCA Hospital, CEREMH, RATP and ILC-France
ILC Gobal Alliance Mobility Symposium London 10.29.14 52
MOBILAGE: MOBILITY FOR ALL !
ILC Gobal Alliance Mobility Symposium London 10.29.14 53
MOBILAGEThe situation
• Outdoor mobility of older people is – a matter of freedom , preservation of autonomy, psychological
& social wellbeing– essential for prevention of dependency
• Loss of mobility has negative consequences– depressive symptoms after cessation of driving (Marottoli,
1997) • Driving remains the favourite mode of transportation
– for > 50% of people 75 + (Sofres 1990-2000)– driving ability should to be assessed
• potentially impacted by physical, sensory or cognitive deficits• to ensure secure driving as long as possible
– Alternatives should be proposed if ability to drive is impaired
ILC Gobal Alliance Mobility Symposium London 10.29.14 54
MOBILAGEThe project
• To evaluate outdoor mobility of pre-frail and frail elderly and their caregivers through workshops and training focusing on mobility
• Objectives • Identify the risks of decreased mobility1
• Analyze participants’ mobility1 • Propose tailored training
• Walking in public area ,• Driving, cycling, public transportation1
• Inform on alternative outdoor mobility aids • support patients and their families in their implementation2,3
• This pilot project will include – 100 pre-frail and frail subjects 75 or older– re-evaluated after 6 months.
1: BROCA Hospital; 2: CEREMH ; 3: RATP ILC Gobal Alliance Mobility Symposium
London 10.29.14 55
MOBILAGEWhy should I participate?
• I am embarrassed by certain movements• I reduced the frequency of my outings • I am concerned about my mobility • I find it hard to get around • I do not feel confident while driving • I am curious to test new devices • I do not feel confident in public transport and I use
them less
ILC Gobal Alliance Mobility Symposium London 10.29.14 56
MOBILAGEWho will benefit ?
• Patients, relatives and professionals in gerontology will directly or indirectly benefit from this program
• Communication of results will help educate the public about the issue of elder’s mobility
ILC Gobal Alliance Mobility Symposium London 10.29.14 57
First step Mobility evaluation and needs assessment of pre-frail and frail persons or their caregivers after medical evaluation and sensory testing ( BROCA Hospital)
Second step if the person is eager to learn more about the potential benefits of the MOBILAGE program
• Awareness and testing session• Theoretical training: traffic laws and road signalling• Practical training: driving assessment with a driving
instructor (and a psychomotor therapist if needed), bicycles, tricycles, adapted scooters, use of public transportation …
MOBILAGEIn practice
ILC Gobal Alliance Mobility Symposium London 10.29.14 58
MOBILAGEWhere are we?
• 72 pre-frail and frail people or their caregivers have accepted the mobility screening (first step)
• 16 have attended the mobility workshops ( second step ) to get – additionnal information on new mobility aids and to test
them – And/or driving support
• Limitations – Fear of taking the plunge – Availability for the workshops – Budget and technical maintenance for the new mobility
aids ILC Gobal Alliance Mobility Symposium London 10.29.14 59
MOBILAGE The Partners
ILC Gobal Alliance Mobility Symposium London 10.29.14 60
CEntre of REsources & Innovation Mobility & HandicapNon profit organisation National Centre of Expertise for technical aids for Mobility by the CNSA
Paris Public Transportation Network
BROCA Hospital
Draisine (draisienne) a walking aid that allows you to move while sitting upright
ILC Gobal Alliance Mobility Symposium London 10.29.14 61
Awareness and discovery of new mobility solutions
Adapted Scooters
For people who walk and want solution to increase their mobility perimeter
ILC Gobal Alliance Mobility Symposium London 10.29.14 62
Awareness and discovery of new mobility solutions
Different adapted cycles: bicycles, tricycles, and electrical cycles
ILC Gobal Alliance Mobility Symposium London 10.29.14 63
Awareness and discovery of new mobility solutions
Balance learning to ...
... Control the bike, or simply regain confidence.
ILC Gobal Alliance Mobility Symposium London 10.29.14 64
Individual or small group sessions to learn safe city traffic
ILC Gobal Alliance Mobility Symposium London 10.29.14 65
Theoretical training: Refresh regulation and signalling
ILC Gobal Alliance Mobility Symposium London 10.29.14 66
Driving school: driving sessions with practical advice to regain confidence.
ILC Gobal Alliance Mobility Symposium London 10.29.14 67
Support to use Public Transportation
Albertine takes the bus!
ILC Gobal Alliance Mobility Symposium London 10.29.14 68
CONCLUSION
• Outdoor mobility is key for the wellbeing and the preservation of autonomy
• MOBILAGE is a valuable experiment, stressing – The importance of a correct evaluation of the
mobility and needs of the pre-frail and frail persons and their caregivers
– The need for some support services to increase the adherence of the persons to the proposed solutions
ILC Gobal Alliance Mobility Symposium London 10.29.14 69
This presentation has been made possible thanks to: • Broca Hospital: Marie-Laure SEUX, Laure CAILLARD, Mélanie
CORNUET • CEREMH: Claude DUMAS, Antoine VERNIER, Elisabeth
JOSEPH• RATP: Jean-Pierre TEXIER
70ILC Gobal Alliance Mobility Symposium
London 10.29.14
ILC-France
• Françoise Forette, MD• Marie-Anne Brieu, MD• Philippe Guillet, MD• Jean-Claude Salord, MD• Didier Halimi, MD
ILC Gobal Alliance Mobility Symposium London 10.29.14 71
Short Comfort Break
This event is kindly supported by Alliance Boots and hosted by the LGA
#ilcglobalalliance
Kunio MizutaPresident
ILC-Japan
Maintaining Older People’s Mobility: What Do We Need?
This event is kindly supported by Alliance Boots and hosted by the LGA
#ilcglobalalliance
Maintaining Older People’s Mobility: What Do We Need?To Promote Older People’s Independence
“Aging and Mobility,” ILC- Global Alliance Conference October 29, 2014
London
Kunio MIZUTAPresident, ILC-Japan
74
1. Demographic Trends in Japan
75
27.2 18.5 16.4 13.2 9.4
75.8 86.2 79.0 70.8
50.0
6.0 13.0 16.3
14.8
13.8
2.8 9.0 15.6
21.8
23.9
0
20
40
60
80
100
120
140
1975 2000 2013 2025 2050
75-
65-74
15-64
0-14
Total: 111.9% of 65+: 7.9%
million people
126.917.4%
97.138.8%
120.730.3%
127.325.1%
Population Aging: Estimates & Projections
% of the elderly: 7.9% (1975) ⇒ 25.1% (2013) ⇒ 30.3% (2025) # of the old-old: 2.8mil.(1975) ⇒ 15.5mil.(2013) ⇒ 21.8mil. (2025)
Cabinet Office (2014). Annual Report on the Aging Society
2. Significance of Mobility among Older People, Research Supporting “LTC Prevention” Programs
Cerebro-vascular disease (Stroke)
Joint disorder, fracture,
fall
Demen-tia
Age-related frailty
Cardiac (heart) disease
Other, unknown
Total 21.5 21.1 15.3 13.7 3.9 24.5
Male 32.9 11.3 10.9 10.5 4.5 29.9Femal
e 15.9 25.8 17.5 15.3 3.7 21.8
76
Reasons for needing care by sex (%)
Many people start needing care due to locomotor disabilities
Reasons for Needing Care
Ministry of Health, Labour and Welfare (2012). Comprehensive Survey of Living Conditions.
◆ First sign of disability: Loss of ability to walk. Then problems with toileting and eating.
◆ A longitudinal study (5 year follow-up study) shows that the groups with slower walking speed are at higher risk for IADL decline (slowest group: 23%, fastest group: 5%).
◆ An exercise intervention study for older people proves that a program to increase motor function improves physical function (walking speed, MCS) and mental health (WHO-5).
Suzuki, T. (2012). The Basics on a Hyper-Aged Society (pp.42-43). Kodansha Gendai Shinsho.
Ohbuchi, S., et al. (2010). Research on comprehensive evaluation and analyses regarding long-term care prevention. In T. Suzuki et al. (eds), Report on a Comprehensive Research Project Regarding Long-Term Care Prevention (p.33). Japan Public Health Association.
77
Older People’s Walking & IADLWalking speed is an important health indicator. Programs to increase motor function can be effective.
◆ A longitudinal study shows:
Frequency of going out: 3 groups“1+/day” “1/every few days” “<1/week”
(Odds ratios at the 2-yr. follow-up study)
Problem w/ walking 1.00 1.78 4.02
Problem w/ cognitive function1.00 1.58 3.49
78
Frequency of Going Out & Older People’s Health
Fujita, K., et al. (2006). Frequency of going outdoors as a good predictor for incident disability of physical function as well as disability recovery in community-dwelling older adults in rural Japan. Journal of Epidemiology, 16 (1), 261-270.
Lower frequency of going out is an independent risk factor for problems w/ walking and cognitive function
◆A longitudinal study examined what effects the total hours of productive activities have on older people’s health(3 year follow-up study)
Significant differences in ADL (going out, standing up from a chair/bed, going to the toilet, etc.) and cognitive impairments (SPMSQ score)
Shibata, H., Sugihara, Y., & Sugisawa, H. (2012). Social contribution by middle-aged and older Japanese: Its contributing factors and effects on physical and emotional well-being. Analyses of 2 representative panel data. Applied Gerontology, 6, 21-38.
79
Hours of Activities & Levels of ADL Cognitive
ImpairmentsProductive activities can prevent ADL and cognitive impairments
Summary of Existing Studies
1. A significant number of people start needing care due to locomotor disabilities. 2. Speed of walking is an important health indicator among older people.3. Lower frequency of going out is a risk factor for problems with walking and cognitive function.4. Programs to increase motor function can be effective. 5. Productive activities can prevent ADL and cognitive impairments.
80
3. Comprehensive Community Care & Long-Term Care Prevention
Comprehensive Community Care (providing integrated community support, including housing, health care, LTC, preventive care and assistance w/ daily living, so that people can stay in a familiar environment)
◆Within the frame of CCC, municipalities are urged and supported to make efforts to prevent frailty by maintaining and restoring older people's motor function through evidence-based way of exercise. ◆Active participation by residents, especially older people and community as a whole is essential. 81
Long-term care prevention service, Sakai city, Fukui prefecture
4. Other Measures to Promote Locomotor Health & LTC Prevention
Basic Health Check List for Those Over 65years Old is distributed to about 50% of the elderly population by local municipalities, and about 30% of older people fill it out.
82
Health Checkups for LTC Prevention
Questionnaires1 daily life Do you normally travel by bus or train by yourself?Do you go out and buy daily necessities by yourself?Do you manage your own deposits and savings at the bank?Do you often go out to visit your friends?Do you consult with your family or friends about their problems?
2 physical abilityAre you able to go upstairs without holding rail or wall?Are you able to stand up from the chair without any aids?Are you able to keep walking for about 15 minutes?Do you worry about falling down?…… ©AMDA International Medical Information Center 2008
Prevention of “Locomotive Syndrome”
83
Bones
Muscles
Joints
Bone strength
Fall/fracture
Sarcopenia
Burden on joint/inflammation
Mobility
Limited activities/soci
al participation
Needing care
“Health Japan 21” Campaign (Ministry of Health, Labour and Welfare)
“The Locomotive Challenge! Council”
(The Japanese Orthopaedic Association + private enterprises)
◆ Promoting barrier-free design: Streets, parks, buildings, public transportation, etc.
◆ Focused efforts to promote barrier-free design: Around stations and areas frequently used by older people and those w/ disabilities
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Measures to Build a Better Environment to Improve Mobility
Barrier-Free Act (Enacted in 2000, revised in 2006)Ensuring independent living for older people & those w/ disabilities
Mobility Support Project
85Ubiquitous Tanba Sasayama
Internet(WiFi service)
Reading QR codes +Providing WiFi positional info
QR Code
System configuration & available contents
Routing assistance
Bus timetables
Info on restrooms
Info on facilities
Providing contents
(content server)
Walking space network data
Conclusion
◆ Maintaining and improving older people’s mobility are tools to promote their social participation. Programs to maintain and improve mobility cannot be effective without older people’s positive attitude toward a society. ◆ That is, we can pave the way for a hyper-aged society based on the concept of Productive Aging.
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Lia DaichmanPresident
ILC-Argentina
Loss of mobility, loss of Autonomy, loss of quality of life
This event is kindly supported by Alliance Boots and hosted by the LGA
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LIA SUSANA DAICHMAN MD CYNTHIA MARIÑANSKY MD MAG. SOFÍA APTEKMAN SW ROSANA SILBERMAN SW
-ARGENTINA
“LOSS OF MOBILITY,
LOSS OF AUTONOMY,
LOSS OF QUALITY OF LIFE”
London, Oct. 2014
INTRODUCTION
Life-space scales have been developed
to assess movement of individuals
from home to beyond town or region
in contrast with classic measures of mobility
that do not take into account
the interaction with the living environment.
-ARGENTINA
-Argentinean total population: 40.117.096 persons corresponding 5.725.838 to people 60 years and older
DEMOGRAPHY
- People over 65 years of age represent 10.2% 14.3% are 60 years old and over.
•The proportion of seniors in Argentina is the third highest in the Latin American Region after Uruguay and Cuba.
- Middle life expectancy at birth is around 75.5 years, 72.5% for males and 80% for females.
[1]
-ARGENTINA
Gender: 82% females
Average age: 77.1 years, (77.5 (F) and 75.4(M)
Education: 54% high school; 7% university; Income: 80% believed “sufficient”
Health: 76% perceived themselves to be in a good health
Marital status: 44% widows; 36% married; 6% divorced;
14% single (exceed the rate of the City of BsAs)
Living arrangements: 66% with other people; 44% living alone.
GROUP PROFILE: ANALYSISN = 50
-ARGENTINA
RESULTS
Cognitive functioning: 84% normal; 16% had some difficulties.
Depressive symptoms: 70% showed no depressive symptoms; 30 % presented depressive symptoms.
Physical limitations: 58 % had no difficulty with the Chair Test; 20 % had some difficulties; 22% could not perform the test at all.
ADL: 84% had no difficulty; 16% require assistance
Space Life: 52% were above 87 points; 32% between 56 and 87 points and 16% below the 56 point line which is considered risk (highest 120 points)
-ARGENTINA
HIGHLIGHTSDiffered according to previous personalities and coping mechanisms through their life cycles.Nearly 70% expressed that their lives would be highly impaired in the case they should have to remain at home:
- “I would commit suicide because I love my home and activities”- “I cannot even think about it” - “I really never thought about it”- “I would lose my freedom, I would become a slave” - “I would be depressed, I wouldn´t like to live like that”- “I would lose my job, the one I depend on.”-“I would adapt myself, I would look for company and help” – -“I expect it won’t happen, it would be very hard”
-ARGENTINA
-“I would share part of my home as a way to get somebody to be with me”
- “There are always other options. If I would have company, it will be much easier”
-“I would program a new environment; try to keep up my best according to my limitations, read, design, paint, care for my plants and my place... And be careful so that HELP does not increase my
limitations…”
-ARGENTINA
DISCUSSION- A high percentage of our population expressed that a situation like this would influence on their emotional state by means of depression, sadness, anguish, anxiety about the future and helplessness…
-The vast majority of people admitted that they would need help. (It seems that FAMILY would be the first answer).
- Nevertheless, a fair number of people, who would accept help, do not mention family as their first resource. More than that, they explicit would feel pretty bad about having to rely on their children or grandchildren for informal care.
-ARGENTINA
- Older sons and daughters, more than often take care of their own - grandchildren and when they have to look after their older parents,
even if they privilege the little ones, they find themselves in a difficult position which they cannot escape and have little choice… .
RECOMMENDATIONS
•Inform and prepare older person, their families and the community in general about what to do and how to deal with gradual or sudden loss of autonomy’ situations.
•Work with Focus groups or special courses for older persons addressing risk factors related to this age group and generate alternative projects that extend and strengthen existing and new networks of support.
•Create specialized public and private centers for advice and support to older persons and their families to be used as required.
•Promote programs and awareness workshops on intergenerational solidarity to facilitate inclusion of older adults in need of care
-ARGENTINA
RECOMMENDATIONS
• Stimulate more public and private policies to build or improve and adapt homes for older people for present and future needs.
• Sensitize the population about the importance of home safety to prevent accidents.
• Promote within the community the importance of physical activity, health care and active ageing to prevent deterioration and disability.
• Encourage individual, intergenerational and community social, exchange, including older persons, to promote the consolidation of support networks at a useful level when necessary.
• Work individually or in groups, in terms of medical and social services, to avoid, prevent, and support sensory deprivations as well as all types of MOBILITY’s loss.
-ARGENTINA
Dr Iva HolmerováPresident
ILC-Czech Republic
Local and national initiatives to support active ageing and improve quality of
long-term care in the Czech Republic
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Local and national initiatives to support active ageing and
improve quality of long-term care in the Czech Republic
Iva Holmerová, Petr Wija ILC-Czech Republic
Healthy Life Expectancy (Wija 2012)
2011 ženy mužihly 63,6 62,2le 80,7 74,7% hly 78,8% 83,3%
rozdíl muži ženy: 6 let (LE), 1,4 let (HLY)
P. Wija, 2013
Future need of long-term care will depend on (EC 2013):•
– Numbers of persons 80+•
– Health status of population, healthy life expectancy, chronic diseases and multimorbidity
– Ability to live in home environment despite disability
Enabling model of geriatric care(P.Millard, 1994)
Acute care – dg and treatment
Rehabilitation
Long-term care
Functional improvement
Disabling model of geriatric care (P.Millard, 1994)
Dg and th
RHB
Long-term care
Underestimation of geriatric care needs – fixation of disability
BEDEKRGuide on Active Ageing
orHow to find the way in the landscape of active
ageing and long-term careHolmerová I., Starostová O., Vepřková R., Wija P.
BEDEKR
Support of active ageing on the community level Participation and communication with local authorities Independent living Environment and mobility
BEDEKR
Intergenerational activities Voluntary work Education ICT literacy and internet Social activities Physical activity and sports
BEDEKR
Mobility:
- Important aspect of quality of life- Necessary for self-maintenance
Individual level (rehabilitation, support, aids)Community level – no barriers, transportSocietal level - enabling environment
CELLO – ILC – CZ
• Thanks to:• Dana Hradcová – GOS Project and CELLO
Coordinator• Marcela Janečková – FRAM Project• Olga Starostová – FRAM Project• Radka Vepřková – FRAM Project• Hana Vaňková – IGA and GOS Project• Petr Veleta – GOS Project
Marieke van der WaalDirector, ILC-Netherlands
Jayant UmranikarILC-India
Panel Response
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Ageing and Mobility: ILC Global Alliance Symposium
Wednesday 29th October 2014
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