Anti-ProcrastinationAnti-Procrastination1515

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Tips to ChangeChange theWay You Work

Your successes and failures are determined by the

habitshabits you follow.

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When a task conflicts with bad habits, you're

likely to procrastinateprocrastinate.

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The secret to overcoming procrastination is

to develop specific “anti-procrastinationanti-procrastination” routines.

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Here are Here are 15 ideas15 ideasto get started…to get started…

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11 Set your own prioritiesown priorities instead of letting

other people's priorities control you.

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22If a task isn't

giving you satisfaction or

producing measurable

results, stop doing itstop doing it.

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33

It makes you a person who clearly understands what's importantimportant.

Saying "no" doesn't makeyou a selfish person.

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44 Wondering if you have time to start

a new project? Check your

"someday listsomeday list" to see if you should go ahead or hold

off.

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55

Make sure every task on yourlist relates to one of your goalsgoals.

Does it fit in with my

long-term planslong-term plans?

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66

Track your progressTrack your progresson any process you'retrying to improve.

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77

Create the "idea capture habitidea capture habit"to prevent procrastination.

Record every idea you have;then take action on it.

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88

Use processesprocesses and createsystemssystems for every multistep

task in your life.

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99

Use a ticking clockticking clock to manageyour time and get things done.

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1010MultitaskingMultitasking

often causes more problems than it solves. You're giving half the effort and producing half the results.

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1111

This will help you close the loops that drain your mental energy.

Always finish what you startfinish what you start.

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1212Motivate

yourself to complete projects

by developingthe habit of

"single-handlingsingle-handling"every task.

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1313

The weekly weekly reviewreview creates

a sense of urgency and

helps you focus.

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1414

Hold a monthly review sessionmonthly review session to find out what's working, what's not,

and how you can improve things.

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1515

People are more likely to complete tasks if they feel like they are being

observed by others.

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Let people know.Let people know.

Ready to Get Ready to Get REAL ResultsREAL Results

in Your Life?in Your Life?

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77 Good Habits toLive a Better Life!

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77 Good Habits toLive a Better Life!

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