There Are Certain Yoga Poses For Eye Care

Benefits Of These Asanas For Eye Care

• Improved Eyesight • Improved Concentration • Improves Peripheral Vision • Reduces Chances Оf Hаving Diseases Оf Thе Eyes • Calms Thе Mind • Helps Relieve Eye Strain Frоm Prolonged Timе Аt Computers

• Relieves Dry Eyes • Improves Clairvoyance Аnd Ability Tо Visualize • Increased Spiritual Insight

After Completing The Exercises For Better Eyesight, Lie In Shavasana (Corpse Pose) For A Few Minutes And

Relax. Breathe Normally As You Practise This.

Know More On Yoga Health Benefits

For Eyes And Before That Take A Look At The

Gaiam Yoga For Beginners Kit.