Emotional Safety ftw

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What is emotional safety and why is it important? I discuss this, with some advice on how to start introducing the idea to your workplace, and life.

Text of Emotional Safety ftw

  • Emotional Safety FTW Jenn Turner JSConf 2014 Wednesday, May 28, 14
  • What is Emotional Safety? Wednesday, May 28, 14
  • 265,000 221,000 81,000 Wednesday, May 28, 14
  • 567,000 people Wednesday, May 28, 14
  • 567,000 people Wednesday, May 28, 14
  • 567,000 people Wednesday, May 28, 14
  • The Polyvagal Theory Thank you for your work, Mr. Porges. Wednesday, May 28, 14
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  • Wednesday, May 28, 14
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  • You only get one! Safety Danger Life Threat Wednesday, May 28, 14
  • Safety All systems go! Rest and digest Wednesday, May 28, 14
  • Danger Fight or Flight anyone? Wednesday, May 28, 14
  • Life Threat Freeze (just like a fainting goat) Wednesday, May 28, 14
  • Why is any of this important? Wednesday, May 28, 14
  • Headaches Muscle tension Muscle pain Chest pain Fatigue Upset stomach Sleep problems Wednesday, May 28, 14
  • Anxiety Restlessness Lack of focus Lack of motivation Irritability Anger Depression Wednesday, May 28, 14
  • This is important. Wednesday, May 28, 14
  • Happy, smart people are productive, smart people. @one000mph Wednesday, May 28, 14
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  • People first. Wednesday, May 28, 14
  • Create a space for people to feel safe to be people. Wednesday, May 28, 14
  • How is emotional safety achieved? Wednesday, May 28, 14
  • Creating emotional safety is the responsibility of leaders. Wednesday, May 28, 14
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  • Educate yourself Wednesday, May 28, 14
  • Identify boundaries Wednesday, May 28, 14
  • Move toward conflict with the intent to resolve Wednesday, May 28, 14
  • Move toward conflict with the intent to resolve Wednesday, May 28, 14
  • Non Violent Communication Wednesday, May 28, 14
  • When I see [blank] I feel [blank] Because I need [blank] So could you [blank]? Wednesday, May 28, 14
  • Why should I care about this? Wednesday, May 28, 14
  • Wednesday, May 28, 14
  • Empathy. Wednesday, May 28, 14
  • Empathy. Wednesday, May 28, 14
  • Empathy. Wednesday, May 28, 14
  • This is important. Wednesday, May 28, 14
  • The way you feel is important. Wednesday, May 28, 14
  • Resources. World Health Organization http:// www.who.int/research/en/ The Polyvagal Theory Stephen Porges Leadershippy http://leadershippy.com Positive Intelligence Shirzad Chamine Boundaries Henry Cloud & John Townsend Non Violent Communication Marshall Rosenberg Wednesday, May 28, 14
  • Thank you JSConf