SLOW FISH

Silvio & Caterina

Here some recipes …

Po

tassolo

anchovies

Genova 2008-09

But?! Do you know the recipe of Mackerel?

The ingredients:

1 kilo and 200 grams of mackerel olive oil, 1 clove of garlic, 1 fistful pine nut, salt, peppers,1 bunch of wild fennel, half a glass white wine.

Just try, even you can do this recipe

zerro

The “zerro” is delicious, if you conserve it in “salamoia” ( a mix of water and salt)

Palamita The palamita is a very delicate blue fish, its flesh is white

the ingredients

three tomatoes for the sauce olive oil1 clove of fennel 1 white onion 1 glass white winePine nut, olives, marjoram and parsley.

Pagello

The ingredients

Olive oil,2 lemons,Rosemary, parsley, salt and pepper

Sugarello

4 sugarelli300 grams of pulp of tomato,

Olive oil,4 cloves of garlic,

Salt, pepper, half a glass white wine.

Garfish ( aguglia)

4 garfish Olive oil,

1 clove of garlic crushed,Juice of 2 lemons,

Parsley,Oregano,

Half a glass of water

THE END

BYE BYE