THE SUBCONSCIOUSMIND!

INTRODUCTION The very tip of the triangle is your conscious

mind.  It probably represents about 10% of your brain capacity.

Below this is a slightly larger section is the preconscious, or the subconscious. It is much larger than the conscious mind and accounts for around 50-60% of your brain capabilities.

Unconscious mind occupies the whole width of the base of the triangle and fills out the other 30-40% of the triangle. It is vast and deep and largely inaccessible to conscious thought.

LIKE A VIDEO CAMERA, YOUR SUBCONSCIOUS RECORDS YOUR EVERY EXPERIENCE Storehouse of your

memory Accurately takes in

virtually everything you experience

It stores everything you've ever read, learned, or been taught.

THE SUBCONSCIOUS MIND:YOUR AUTOPILOT!

It stores your beliefs, memories, skills, situations you've been through and all images you've ever seen.

Example: A person who wants to learn how to drive a car. In the beginning he's still using his conscious mind to drive. Eventually driving habit gets transferred to his subconscious mind and so the conscious mind become free.

SUBCONSCIOUS:RAM IN YOUR COMPUTER

If you imagine your mind is like a computer

subconscious is like the RAM in your computer(place in a computer where programs and data that are currently in use are kept so they can easily be reached quickly by the computer processor)

SUBCONSCIOUS MIND:CREW OF A SHIP!

Your conscious mind is like the captain of a ship giving out orders.

Subconscious is like the crew in the engine room below deck (the subconscious and the deeper unconscious) that carry out the orders.

SUBCONSCIOUS: CONTROLLER OF YOUR BODILY SYSTEMS

Subconscious controls all your autonomic bodily functions such as breathing, heartbeat, eye-blinking, and digestion. It also controls metabolism.

SUBCONSCIOUS MIND: SOIL IN THE GARDEN OF YOUR MIND! Subconscious is like the

soil that accepts any kind of seed – good or bad.

As you sow in your subconscious mind, so shall you reap in your body and in the conditions in your life

FEELINGS STEM FROM SUBCONSCIOUS ATTITUDES AND BELIEFS

You don't usually hold discussions in your conscious mind

You evaluate an event as bad or sad on a subconscious level

Through practicing visualizations, you can change these subconscious beliefs .

OUIJA

“…AND THEN ALADDIN TOOK OUT THE LAMP AND RUBBED IT, AND A POWERFUL GENIE APPEARED BEFORE HIM. ‘MASTER,' HE SAID, ‘ASK WHAT YOU WILL. I AM YOUR SLAVE AND THE SLAVE OF HIM WHO HOLDS THE LAMP. YOUR WISH IS MY COMMAND…”

STEPS TO CONTROL SUBCONSCIOUS MIND

Visualization Practice "Stream of Consciousness" writing Learn to Meditate Take an Art Class Practice Positive Self-Talk Study briefly just before bedtime. Pay attention to your dreams Listen to Your Intuition.

VISUALIZATION

PRACTICE "STREAM OF CONSCIOUSNESS" WRITING

LEARN TO MEDITATE

TAKE AN ART CLASS

STUDY BRIEFLY JUST BEFORE BEDTIME

PAY ATTENTON TO YOUR DREAMS

LISTEN TO YOUR INTUITION

POSITIVE THINKING Become aware of your negative programming and beliefs Activate the power of positive thinking: start feeding

your conscious mind with new beliefs. Continue feeding your mind stimulus that aligns with

these statements. “The greatest discovery of all time is that a person can change

his future by merely changing his attitude.” ~ Oprah Winfrey

“It is good to surrender yourself to the subconscious mind (while batting). The conscious mind can sometimes create problems, but the subconscious won’t!