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What’s the harm in having some of them?
Who do they disturb?
if, they stay within!
© Puneet Srivastava, March 2015
Plus, what a few thoughtsmay have to do with meditation?
&
Why even bother?
© Puneet Srivastava, March 2015
So what miracle does meditation do?
Actually, meditation increases them!
© Puneet Srivastava, March 2015
As we rub, what comes out? The dirt!
Same process happens in meditation.
© Puneet Srivastava, March 2015
Meditation is like the washing process.
Through this mind is purified, gradually.
© Puneet Srivastava, March 2015
So at first when we begin to meditate…
…Our dirty thoughts
may find increased intensity.
© Puneet Srivastava, March 2015
But as we continue to practice…
…slowly mind comes clean &
Then we can experience a sense of peace.
© Puneet Srivastava, March 2015
Regular practice thereafter can make us enjoy…
… what is called the eternal joy!
© Puneet Srivastava, March 2015
Practice Meditation every day
15 minutes, at least;
preferably twice.
© Puneet Srivastava, March 2015
www.desiretofly.in
Mind, Thoughts, Meditation