• Video TOI

PURSUIT

O

F

POSITIVENESS

Positive thinking is expecting, talking and visualizing

with certainty what you want to achieve, as an

accomplished fact……

WHAT IS POSITIVE THINKING….??? To be cheerful in every situation whether good or bad

An Innate Quality

To think positive for yourself as well as others

To accept a negative circumstance positively

The Power to change negative into positive

SOME MYTHS….

Not Possible Just by reading books

You Can’t find it outside

Not a question of only happy times

It is not just limited to seeing positive as positive

Instead of thinking what you’re missing , try

thinking about you have that everyone else is

Missing….

IT’S ILL EFFECTS . . . .

• Mental Effects Anger Frustration Irritability And can even lead to Anxiety and Depression

• Physical Effects Body lowers it’s defenses Eating disorders Heart Diseases

• Effects on Environment Our environment and surrounding is nothing but a creation of our dominants thoughts the more negative we think same is the result around us

Causes of negative thinking….. Unable to See positive even it’s front of our eyes A whole lot of negative data is stored

We don’t know what does it mean

We’re not taught

The Positive thinker sees the invisible , feels

the intangible , and achieves the impossible

Some of it’s Miraculous Merits….

oWill always be happy and keep others happy as well

o Quick solutions to problems

o Will Lead a Healthy Life

o Will find opportunities everywhere

o Healthy surrounding environment

Nowadays , people have a very complicated lifestyle which includes negative and waste elements also….. Here are a few tips to uncomplicate your life:

Before getting angry, ask yourself if it will really matter in 20 years

Focus on being a good person, not on pleasing others

For just one day, imagine everyone’s intentions are good because most people’s are

When you have a conflict with someone, talk it out. Don’t let it turn into more than it is

Slow down

Create a daily routine

Finish what you start

Don’t make a mountain out of a molehill

Don’t try to help those who refuse to help themselves

Take care of any health issues or concern

Be friendly with your neighbours

“ Persons are judged to be great because of the positive qualities they possess , not because of absence of faults . . . . “

A few tips to remember. . . Self-talk We always speak to people known and unknown , but now get some time to speak to the person we love the most ! Ourselves !

A few minutes a day is enough to know what do you like , are you on the track ,

is everything going the way you expected

And so on…

• POSITIVE AFFIRMATIONS Affirmations are positive statements that describe a desired situation which are repeated many times to impress upon the subconscious mind to get it into action. . .

o I radiate love and happinesso I have a lot of energyo I am healthy and happyo My mind is calm.o My thoughts are under my control.

CHANE THE PROGRAMMING OF YOUR MIND

Your mind is like a computer and you are it’s operator , as we programme our pc according to our needs similarly we can change certain habits , beliefs thinking patterns that affect our lives .It can surly be changed by the above given 2 techniques.

And lastly..Reduce usage of negative words

Try remembering some good times of your life

Think about some of your qualities

Avoid company of negative people

LAST BUT NOT THE LEAST….ALL THE REMEDIES AND TIPS THAT WERE

MENTIONEDABOVE NEED TO BE DONE WITHPATIENCE ….

ALONG WITH ALL MENTIONED ABOVE ONE MUST ALSO

PRACTICE MEDITATION WHICH CAN CHANGE THE ROOT

THAT IS THE THOUGHTS WHERE IT ALL BEGINS…

TO KNOW MORE CLICK ON THE NEXT SLIDE..

CONTACT:PRAJAPITA BRAHMAKUMARIS ISHWARIYAVISHWA VIDYALAYA

To contact PBKIVV or to go to your nearestcentre please visit :http://www.brahmakumaris.com/ [INDIAN]

http://www.bkwsu.com/ [INTERNATIONAL]