BMI (Body Mass Index)-

Body mass index is a measure of body fat based on height and weight that applies to

both adult men and women.

Body Fat Percentage-body fat percentage is simply the

percentage of fat your body contains

Caliper-

A caliper is a device used to measure the distance between two symmetrically

opposing sides

Strengh training-

Strength training is the use of resistance to

muscular contraction to

build the strength, anaerobic

endurance and size of skeletal muscles.

Anaerobic exercise-

Anaerobic exercise is typically used by athletes in non-endurance sports to build

power and by body builders to build muscle mass

Aerobic exercise-

any activity that uses large muscle

groups, can be maintained

continuously, and is rhythmic in

nature

Cardiovascular-

of, pertaining to, or affecting the heart and blood vessels